50/50 Flatbread
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 77.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 419.3 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.6 g
- Protein: 2.6 g
View full nutritional breakdown of 50/50 Flatbread calories by ingredient
Introduction
Easy to make flatbread Easy to make flatbreadNumber of Servings: 16
Ingredients
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1 1/2 cups whole wheat flour
1 1/2 cups all purpose flour
1 tbsp sea salt
1 1/4 cups water
Directions
Mix Flours and salt together in a large bowl. Slowly add the water. Mix with your hands until you get a nice big dough ball. Knead dough for a few minutes. Split into 16 equal pieces. Roll each piece flat (about the size of a small pancake.) Using a nonstick pan on high heat, cook each piece, one at a time, for about 1 1/2 to 2 minutes on each side. Makes 16 pieces.
Number of Servings: 16
Recipe submitted by SparkPeople user REGULARJONI.
Number of Servings: 16
Recipe submitted by SparkPeople user REGULARJONI.
Member Ratings For This Recipe
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MISSCHANTILLYS
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HOUSEFULL
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AJETT1981
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1CRAZYDOG
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CD14318684