Acorn Squash Fries (Baked)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 101.2
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 3,494.7 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 3.2 g
- Protein: 1.7 g
View full nutritional breakdown of Acorn Squash Fries (Baked) calories by ingredient
Number of Servings: 2
Ingredients
-
Ingredients (use vegan versions):
1 acorn squash
sea salt
cooking spray
Directions
Directions:
Preheat your oven to 425 degrees.
Use a vegetable peeler and peel the squash. Cut it in half and scoop out all the seeds. Slice up the squash into 1/2 inch thick-ish slices, Slice them again if you want them in a more fry-style shape.
Spray a cookie sheet with non-stick spray, put the squash on the pan and sprinkle with the salt.
Bake for 35-40 minutes or till they get a lil browned.
These ended up tasting allot like regular potato fries, not all sweet like sweet potato fries. My roommates and I really liked them allot and they went great with ketchup and also with a dip recipe that I have on this site that's pretty much half Veganaise, half ketchup and some fajita seasoning. Yay for simple and yummy recipes! (that are actually good for you)
Serves: 2
Preparation time: 45 minutes
Number of Servings: 2
Recipe submitted by SparkPeople user AFRICAPARISH.
Preheat your oven to 425 degrees.
Use a vegetable peeler and peel the squash. Cut it in half and scoop out all the seeds. Slice up the squash into 1/2 inch thick-ish slices, Slice them again if you want them in a more fry-style shape.
Spray a cookie sheet with non-stick spray, put the squash on the pan and sprinkle with the salt.
Bake for 35-40 minutes or till they get a lil browned.
These ended up tasting allot like regular potato fries, not all sweet like sweet potato fries. My roommates and I really liked them allot and they went great with ketchup and also with a dip recipe that I have on this site that's pretty much half Veganaise, half ketchup and some fajita seasoning. Yay for simple and yummy recipes! (that are actually good for you)
Serves: 2
Preparation time: 45 minutes
Number of Servings: 2
Recipe submitted by SparkPeople user AFRICAPARISH.
Member Ratings For This Recipe
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SUSAND925
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CRAZYDOGLADYBO
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TORKA1
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FYRCOP
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LASHINN57