Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.7 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 7.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 83.5 mg |
| Potassium | 247.4 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 26.3 g |
| Protein | 3.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 2.8 % |
| Copper | 19.5 % |
| Folate | 5.0 % |
| Iron | 5.6 % |
| Magnesium | 10.5 % |
| Manganese | 38.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 8.3 % |
| Riboflavin | 2.2 % |
| Selenium | 2.7 % |
| Thiamin | 4.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Cupcakes
View the full Raw Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Cupcakes
102 calories of Walnuts, (0.13 cup pieces or chips)
60 calories of Agave Nectar, (1 tbsp)
42 calories of Medjool dates, (0.63 date, pitted)
37 calories of Coconut, raw, (0.13 cup, shredded)
5 calories of Coconut Oil, (0.13 1tsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Coconut Water, (0.50 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Raw Cupcakes
102 calories of Walnuts, (0.13 cup pieces or chips)
60 calories of Agave Nectar, (1 tbsp)
42 calories of Medjool dates, (0.63 date, pitted)
37 calories of Coconut, raw, (0.13 cup, shredded)
5 calories of Coconut Oil, (0.13 1tsp)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
2 calories of Coconut Water, (0.50 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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