Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 251.8 mg |
| Potassium | 161.6 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.1 g |
| Protein | 4.1 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.9 % |
| Copper | 7.2 % |
| Folate | 13.7 % |
| Iron | 7.0 % |
| Magnesium | 6.3 % |
| Manganese | 25.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.6 % |
| Riboflavin | 2.1 % |
| Selenium | 3.3 % |
| Thiamin | 1.8 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted seasoned chickpeas
View the full Roasted seasoned chickpeas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted seasoned chickpeas
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
4 calories of Chili powder, (0.17 tbsp)
Calories per serving of Roasted seasoned chickpeas
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
4 calories of Chili powder, (0.17 tbsp)
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Nutrition & Calorie Comments
I tried cinnamon and brown sugar but not my favorite.
If they were chewy you probably did not cook long enough.