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7's Orange Beef Stew
I made beef stew adding an orange sauce I learned from a spark recipe for Beef Broccoli Orange I am just figuring out the calories and make it simple to add to my daily intake.
CALORIES: 242.5 |
FAT: 10.7g |
PROTEIN: 13.8g |
CARBS: 23.5g |
FIBER: 3.7g