Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.1 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 42.2 mg |
| Sodium | 542.8 mg |
| Potassium | 468.4 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 7.2 g |
| Protein | 13.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 24.5 % |
| Vitamin D | 12.4 % |
| Vitamin E | 1.1 % |
| Calcium | 1.8 % |
| Copper | 15.4 % |
| Folate | 10.0 % |
| Iron | 9.4 % |
| Magnesium | 6.1 % |
| Manganese | 9.8 % |
| Niacin | 28.7 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 15.2 % |
| Riboflavin | 25.5 % |
| Selenium | 20.8 % |
| Thiamin | 12.9 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy orange beef fried rice
View the full Sweet and Spicy orange beef fried rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy orange beef fried rice
101 calories of Ground beef, extra lean (15% fat) pan broiled, (1.38 oz)
53 calories of embelished rice, (0.50 serving)
23 calories of JD turkey baccon, (0.90 serving)
19 calories of Onions, raw, (49.50 grams)
15 calories of Safeway Select Caribbean Jerk marinade, (0.50 serving)
14 calories of Mushrooms, fresh, (65 grams)
8 calories of Sunny D Tangy Original Orange Juice, (1 oz)
Calories per serving of Sweet and Spicy orange beef fried rice
101 calories of Ground beef, extra lean (15% fat) pan broiled, (1.38 oz)
53 calories of embelished rice, (0.50 serving)
23 calories of JD turkey baccon, (0.90 serving)
19 calories of Onions, raw, (49.50 grams)
15 calories of Safeway Select Caribbean Jerk marinade, (0.50 serving)
14 calories of Mushrooms, fresh, (65 grams)
8 calories of Sunny D Tangy Original Orange Juice, (1 oz)
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