Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,469.7
Total Fat 58.0 g
Saturated Fat 17.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 13.6 g
Cholesterol 226.8 mg
Sodium 3,333.4 mg
Potassium 2,232.2 mg
Total Carbohydrate 118.0 g
Dietary Fiber 7.7 g
Sugars 87.0 g
Protein 106.7 g
Vitamin A 60.0 %
Vitamin B-12 230.6 %
Vitamin B-6 106.2 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 26.3 %
Copper 21.3 %
Folate 27.6 %
Iron 61.0 %
Magnesium 27.6 %
Manganese 13.5 %
Niacin 108.2 %
Pantothenic Acid 16.6 %
Phosphorus 94.3 %
Riboflavin 41.8 %
Selenium 119.2 %
Thiamin 37.5 %
Zinc 110.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-Cooker Orange-Ginger Beef

View the full Slow-Cooker Orange-Ginger Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooker Orange-Ginger Beef

699 calories of Flank Steak, (1 lb)

360 calories of Kraft Mandarin Orange salad dressing, (8 tbsp)

204 calories of Brown Sugar 1tsp packed (4g), (12 serving)

57 calories of Onions, raw, (1 large)

55 calories of Tropicana Pure Premium Orange Juice (no pulp), (0.50 cup)

50 calories of Ace of Diamonds Bean Sprouts, (1 cup)

20 calories of Kikkoman Lite Soy Sauce, (2 tbsp)

15 calories of Soup - Campbell's Beef Broth - 2/3 cup = 1 Serving, (1 cup)

10 calories of Green oinion, (0.25 cup)

0 calories of Gingerroot (grated), (2 tbsp)


No nutrition or calorie comments found.