Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 259.6 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 29.8 mg |
Sodium | 699.2 mg |
Potassium | 1,054.0 mg |
Total Carbohydrate | 31.6 g |
Dietary Fiber | 4.6 g |
Sugars | 6.4 g |
Protein | 18.9 g |
Vitamin A | 97.1 % | Vitamin B-12 | 30.3 % |
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Vitamin B-6 | 35.5 % |
Vitamin C | 56.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.8 % |
Calcium | 5.0 % |
Copper | 20.3 % |
Folate | 9.9 % |
Iron | 17.0 % |
Magnesium | 12.9 % |
Manganese | 27.3 % |
Niacin | 26.3 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 23.3 % |
Riboflavin | 11.8 % |
Selenium | 21.5 % |
Thiamin | 14.7 % |
Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All Day Soup
View the full All Day Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All Day Soup
91 calories of Flank Steak, (0.13 lb)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
18 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 can (10.5 oz))
17 calories of Tomato Soup, (0.13 can (10.75 oz))
16 calories of Carrots, raw, (0.63 medium)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Cabbage, fresh, (0.13 cup, shredded)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of All Day Soup
91 calories of Flank Steak, (0.13 lb)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
18 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 can (10.5 oz))
17 calories of Tomato Soup, (0.13 can (10.75 oz))
16 calories of Carrots, raw, (0.63 medium)
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Cabbage, fresh, (0.13 cup, shredded)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
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