Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 21.9 mg |
| Sodium | 153.3 mg |
| Potassium | 483.9 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.4 g |
| Protein | 10.6 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 186.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 9.4 % |
| Calcium | 11.1 % |
| Copper | 7.0 % |
| Folate | 11.8 % |
| Iron | 9.5 % |
| Magnesium | 6.7 % |
| Manganese | 10.9 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 11.8 % |
| Riboflavin | 13.4 % |
| Selenium | 9.5 % |
| Thiamin | 8.5 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mommataurus' Steak Stir Fry Ravioli
View the full Mommataurus' Steak Stir Fry Ravioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mommataurus' Steak Stir Fry Ravioli
68 calories of Meijer Mini Round Cheese Ravioli, (0.25 cup)
33 calories of Flank Steak, (0.75 oz)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Mommataurus' Steak Stir Fry Ravioli
68 calories of Meijer Mini Round Cheese Ravioli, (0.25 cup)
33 calories of Flank Steak, (0.75 oz)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Nutrition & Calorie Comments