Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 73.7 mg |
| Sodium | 890.7 mg |
| Potassium | 530.9 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 4.4 g |
| Sugars | 8.1 g |
| Protein | 29.1 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 34.7 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 11.8 % |
| Copper | 5.7 % |
| Folate | 4.0 % |
| Iron | 19.6 % |
| Magnesium | 8.0 % |
| Manganese | 6.0 % |
| Niacin | 37.1 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 23.4 % |
| Riboflavin | 8.0 % |
| Selenium | 38.0 % |
| Thiamin | 5.8 % |
| Zinc | 27.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Beef Stir-Fry
View the full Orange Beef Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Beef Stir-Fry
186 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (113.40 grams)
80 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (1 cup)
9 calories of Arrowroot flour, (0.02 cup)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
5 calories of Ginger Root, (0.06 cup slices (1" dia))
4 calories of Campbell's low sodium chicken broth, (0.31 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Orange Juice, (0.06 fl oz)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Splenda, (0.25 tsp)
Calories per serving of Orange Beef Stir-Fry
186 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (113.40 grams)
80 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (1 cup)
9 calories of Arrowroot flour, (0.02 cup)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
5 calories of Ginger Root, (0.06 cup slices (1" dia))
4 calories of Campbell's low sodium chicken broth, (0.31 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Orange Juice, (0.06 fl oz)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Splenda, (0.25 tsp)
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