Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.4 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 73.7 mg |
| Sodium | 561.4 mg |
| Potassium | 499.1 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.2 g |
| Protein | 25.6 g |
| Vitamin A | 44.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 35.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 30.2 % |
| Copper | 4.3 % |
| Folate | 3.1 % |
| Iron | 9.6 % |
| Magnesium | 6.1 % |
| Manganese | 2.1 % |
| Niacin | 34.6 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 21.9 % |
| Riboflavin | 6.8 % |
| Selenium | 38.1 % |
| Thiamin | 5.3 % |
| Zinc | 27.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Szechuan Beef and Snow Peas
View the full Szechuan Beef and Snow Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Szechuan Beef and Snow Peas
186 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (113.38 grams)
26 calories of Snow Peas, fresh, (1 cup)
25 calories of Szechuan Spicy Stir Fry Sauce, (1 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Szechuan Beef and Snow Peas
186 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (113.38 grams)
26 calories of Snow Peas, fresh, (1 cup)
25 calories of Szechuan Spicy Stir Fry Sauce, (1 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Garlic, (0.50 clove)
Calories in Similar Recipes
- Eating for Life pg. 135
- This is a variation of Alton Brown's recipe
- Needing a tri tip recipe not made on the grill...this is my first effort.
- Protein and fiber packed soup that is easy to prepare with what you have on hand.
- This is a mishmash of a bunch of different crock pot (and non crock pot) pot roast recipes I found on...
- Used Salt Sense lower sodium salt.
Nutrition & Calorie Comments