(Top 500 Recipes)

Healthy Soup Recipes

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Member Recipes for Healthy Soup

Meatless Sloppy Joes

Good 3.3/5
(8 ratings)
Meatless Sloppy Joes

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)Submitted by: LAKEMUM

CALORIES: 126.1  |  FAT: 2.9g  |  PROTEIN: 7.6g  |  CARBS: 19g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Meatless Sloppy Joes Calories
Crock Pot Pot Roast

Very Good 4.5/5
(66 ratings)
Crock Pot Pot Roast

Simplest pot roast ever!!Submitted by: FOXMOM08

CALORIES: 292.7  |  FAT: 17.8g  |  PROTEIN: 25.4g  |  CARBS: 5.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Crock Pot Pot Roast Calories
Smothered Turkey Patties

Incredible! 5.0/5
(4 ratings)
Smothered Turkey Patties

Easy, Quick and Few IngredientsSubmitted by: NOMOREW8TING

CALORIES: 219.8  |  FAT: 9.3g  |  PROTEIN: 24.8g  |  CARBS: 8.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smothered Turkey Patties Calories
Garlic & Mushroom Pork Loin Chops

Very Good 4.4/5
(52 ratings)
Garlic & Mushroom Pork Loin Chops

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.Submitted by: MINDYYY

CALORIES: 236.4  |  FAT: 13.8g  |  PROTEIN: 20.4g  |  CARBS: 6.5g  |  FIBER: 0.8g
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Lipton Onion Soup Mix - Roasted Potatoes

Very Good 4.8/5
(5 ratings)
Lipton Onion Soup Mix - Roasted Potatoes

Submitted by: GRANDA2012

CALORIES: 311.8  |  FAT: 16.4g  |  PROTEIN: 4.4g  |  CARBS: 38.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Lipton Onion Soup Mix - Roasted Potatoes Calories
Low-Fat Tuna Noodle Casserole

Very Good 4.0/5
(6 ratings)
Low-Fat Tuna Noodle Casserole

Submitted by: NYESHA405

CALORIES: 408  |  FAT: 3.8g  |  PROTEIN: 28.7g  |  CARBS: 60.8g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Low-Fat Tuna Noodle Casserole Calories
Steph2003's Green Bean Casserole

Very Good 4.7/5
(9 ratings)
Steph2003's Green Bean Casserole

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!Submitted by: STEPH2003

CALORIES: 165.8  |  FAT: 10.4g  |  PROTEIN: 1.2g  |  CARBS: 15.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Steph2003's Green Bean Casserole Calories
easy asparagus dish

Very Good 4.5/5
(4 ratings)
easy asparagus dish

The only way I can eat asparagus!Submitted by: MAYANGYPSY

CALORIES: 118.3  |  FAT: 4.5g  |  PROTEIN: 7.4g  |  CARBS: 12.1g  |  FIBER: 2g
Full ingredient & nutrition information of the easy asparagus dish Calories
PrairieHarpy's Slow Cooking Chicken Curry

Very Good 4.6/5
(30 ratings)
PrairieHarpy's Slow Cooking Chicken Curry

Can't get easier nor tastier than this!Submitted by: PRAIRIEHARPY

CALORIES: 151.4  |  FAT: 6.4g  |  PROTEIN: 14.7g  |  CARBS: 9.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the PrairieHarpy's Slow Cooking Chicken Curry Calories
Agua de melon (Cantaloupe breakfast drink)

Very Good 4.5/5
(10 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast optionSubmitted by: JULIEHOY

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories
Jen's Lentil Soup

Very Good 4.3/5
(4 ratings)
Jen's Lentil Soup

Full of fiber and protein, a great way to add vegetables to your day!Submitted by: REBEL_MAIDEN

CALORIES: 106.3  |  FAT: 0.5g  |  PROTEIN: 5.2g  |  CARBS: 22.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Jen's Lentil Soup Calories
Slow Cooker Apple Sauce Made Easy

Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Submitted by: FOODIEWIFE

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories
Tortellini Soup (By The Well-Fed Newlyweds)

Very Good 4.8/5
(5 ratings)
Tortellini Soup (By The Well-Fed Newlyweds)

http://thepioneerwoman.com/tasty-kitchen/r
ecipes/soups/tortellini-soup-6/Submitted by: RHOORN

CALORIES: 273.2  |  FAT: 8.1g  |  PROTEIN: 10.3g  |  CARBS: 38.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Tortellini Soup (By The Well-Fed Newlyweds) Calories
Cabbage & Sausage Soup

Very Good 4.3/5
(40 ratings)
Cabbage & Sausage Soup

Low fat, healthy Carb soupSubmitted by: BCCSTAN

CALORIES: 186.7  |  FAT: 6.4g  |  PROTEIN: 12.3g  |  CARBS: 22.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cabbage & Sausage Soup Calories
Super Easy Split Pea Soup

Very Good 4.8/5
(4 ratings)
Super Easy Split Pea Soup

A quick & healthy soup with little fuss!Submitted by: NICOLE31898

CALORIES: 191.5  |  FAT: 3.7g  |  PROTEIN: 18.2g  |  CARBS: 30.8g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Super Easy Split Pea Soup Calories
Cream of Asparagus Soup

Very Good 4.8/5
(6 ratings)
Cream of Asparagus Soup

A healthy alternative to creamy soupSubmitted by: KAITESTRU

CALORIES: 157.6  |  FAT: 8.2g  |  PROTEIN: 3.5g  |  CARBS: 18g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cream of Asparagus Soup Calories
Stuffed Green Pepper Soup

Very Good 4.5/5
(22 ratings)
Stuffed Green Pepper Soup

This Stuffed Green Pepper Soup recipe is healthy and easy to make. Enjoy!Submitted by: LIGHTNINGNUT

CALORIES: 216.1  |  FAT: 5.1g  |  PROTEIN: 18.8g  |  CARBS: 21.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Stuffed Green Pepper Soup Calories
Summer's Slow Cooking Chicken Delicious

Very Good 4.6/5
(5 ratings)
Summer's Slow Cooking Chicken Delicious

Submitted by: SDLEIFER

CALORIES: 234.2  |  FAT: 8.1g  |  PROTEIN: 24.3g  |  CARBS: 11g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Summer's Slow Cooking Chicken Delicious Calories
Judaba

Very Good 4.7/5
(6 ratings)
Judaba

easy to throw together, tastes great.Submitted by: HNGTHATSME

CALORIES: 532.3  |  FAT: 21.8g  |  PROTEIN: 24.8g  |  CARBS: 57.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Judaba Calories
Crockpot Beef & Mushrooms

Very Good 4.3/5
(4 ratings)
Crockpot Beef & Mushrooms

Using top sirloinSubmitted by: BUDGETMOM

CALORIES: 246.8  |  FAT: 9.2g  |  PROTEIN: 35.8g  |  CARBS: 3.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crockpot Beef & Mushrooms Calories
Quick and Easy Turkey and Rice Soup

Very Good 4.8/5
(6 ratings)
Quick and Easy Turkey and Rice Soup

This is an easy recipe that tastes great and is low in calories! Perfect for a cold, winter day!Submitted by: INTHESPOTLIGHT

CALORIES: 158.4  |  FAT: 2.2g  |  PROTEIN: 13g  |  CARBS: 20.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Quick and Easy Turkey and Rice Soup Calories
Crab and Asparagus Crepes

Very Good 4.3/5
(34 ratings)
Crab and Asparagus Crepes

No, you did not just walk into a fancy restaurant. You can make this springtime dish in your own kitchen--in mere minutes!
Submitted by: CHEF_MEG

CALORIES: 179.2  |  FAT: 7.4g  |  PROTEIN: 14g  |  CARBS: 16.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Crab and Asparagus Crepes Calories
Chicken Pot Mock Pie

Very Good 4.4/5
(8 ratings)
Chicken Pot Mock Pie

Submitted by: KLAYZEE

CALORIES: 226.6  |  FAT: 4.6g  |  PROTEIN: 16.9g  |  CARBS: 27.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Chicken Pot Mock Pie Calories
Sauerkraut Casserole

Very Good 4.6/5
(7 ratings)
Sauerkraut Casserole

Traditional German Recipe w/ Healthy TwistSubmitted by: CARLAROSE1

CALORIES: 165.5  |  FAT: 8.1g  |  PROTEIN: 8.8g  |  CARBS: 14g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sauerkraut Casserole Calories
Potato and Kielbasa Soup

Very Good 4.3/5
(4 ratings)
Potato and Kielbasa Soup

Submitted by: QTASABUTON

CALORIES: 127.9  |  FAT: 3.2g  |  PROTEIN: 6.3g  |  CARBS: 17.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Potato and Kielbasa Soup Calories
Broccoli, Rice, Cheese & Chicken Casserole

Good 3.6/5
(5 ratings)
Broccoli, Rice, Cheese & Chicken Casserole

Submitted by: LOVETHOSECOLTS

CALORIES: 211.4  |  FAT: 4.9g  |  PROTEIN: 20.6g  |  CARBS: 20.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Broccoli, Rice, Cheese & Chicken Casserole Calories
Audrey's crockpot chicken and dumplings

Very Good 4.8/5
(5 ratings)
Audrey's crockpot chicken and dumplings

Audrey's crockpot chicken and dumplingsSubmitted by: BRICKLYBOT

CALORIES: 235.9  |  FAT: 4.2g  |  PROTEIN: 19.6g  |  CARBS: 28.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Audrey's crockpot chicken and dumplings Calories
Navy Bean Soup

Very Good 4.7/5
(7 ratings)
Navy Bean Soup

Classic Dried Bean Soup RecipeSubmitted by: SLCOLMAN

CALORIES: 220.6  |  FAT: 3.7g  |  PROTEIN: 19.4g  |  CARBS: 37.8g  |  FIBER: 15.3g
Full ingredient & nutrition information of the Navy Bean Soup Calories
Tarator

Very Good 4.4/5
(5 ratings)
Tarator

Great Bulgarian recipe for a chilled cucumber soup...Submitted by: EJORDANE

CALORIES: 65  |  FAT: 0.3g  |  PROTEIN: 5.4g  |  CARBS: 10.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tarator Calories
Light Cream of Celery Soup

Very Good 4.8/5
(4 ratings)
Light Cream of Celery Soup

from Molly Katzen's Soup RecipesSubmitted by: BKWERM

CALORIES: 124.3  |  FAT: 4.2g  |  PROTEIN: 3.7g  |  CARBS: 19.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Light Cream of Celery Soup Calories