(Top 500 Recipes)

Healthy Soup Recipes

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Member Recipes for Healthy Soup

Meatless Sloppy Joes

Good 3.3/5
(8 ratings)
Meatless Sloppy Joes

Only three ingredients! (Note that Worcestershire sauce contains anchovies and is not vegetarian, but vegetarian substitutes are available.)

CALORIES: 126.1  |  FAT: 2.9g  |  PROTEIN: 7.6g  |  CARBS: 19g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Meatless Sloppy Joes Calories
Crock Pot Pot Roast

Very Good 4.5/5
(68 ratings)
Crock Pot Pot Roast

Simplest pot roast ever!!

CALORIES: 292.7  |  FAT: 17.8g  |  PROTEIN: 25.4g  |  CARBS: 5.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Crock Pot Pot Roast Calories
Smothered Turkey Patties

Incredible! 5.0/5
(4 ratings)
Smothered Turkey Patties

Easy, Quick and Few Ingredients

CALORIES: 219.8  |  FAT: 9.3g  |  PROTEIN: 24.8g  |  CARBS: 8.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smothered Turkey Patties Calories
Garlic & Mushroom Pork Loin Chops

Very Good 4.4/5
(63 ratings)
Garlic & Mushroom Pork Loin Chops

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.

CALORIES: 236.4  |  FAT: 13.8g  |  PROTEIN: 20.4g  |  CARBS: 6.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Garlic & Mushroom Pork Loin Chops Calories
Lipton Onion Soup Mix - Roasted Potatoes

Very Good 4.6/5
(7 ratings)
Lipton Onion Soup Mix - Roasted Potatoes

CALORIES: 311.8  |  FAT: 16.4g  |  PROTEIN: 4.4g  |  CARBS: 38.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Lipton Onion Soup Mix - Roasted Potatoes Calories
Agua de melon (Cantaloupe breakfast drink)

Very Good 4.5/5
(11 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast option

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories
Low-Fat Tuna Noodle Casserole

Very Good 4.0/5
(6 ratings)
Low-Fat Tuna Noodle Casserole

CALORIES: 408  |  FAT: 3.8g  |  PROTEIN: 28.7g  |  CARBS: 60.8g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Low-Fat Tuna Noodle Casserole Calories
Steph2003's Green Bean Casserole

Very Good 4.7/5
(9 ratings)
Steph2003's Green Bean Casserole

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!

CALORIES: 165.8  |  FAT: 10.4g  |  PROTEIN: 1.2g  |  CARBS: 15.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Steph2003's Green Bean Casserole Calories
easy asparagus dish

Very Good 4.5/5
(4 ratings)
easy asparagus dish

The only way I can eat asparagus!

CALORIES: 118.3  |  FAT: 4.5g  |  PROTEIN: 7.4g  |  CARBS: 12.1g  |  FIBER: 2g
Full ingredient & nutrition information of the easy asparagus dish Calories
Slow Cooker Apple Sauce Made Easy

Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories
Cheesy Chicken Crescent Rolls

Very Good 4.8/5
(4 ratings)
Cheesy Chicken Crescent Rolls

This is my mother-in-law's recipe. It's great!!!

CALORIES: 161.4  |  FAT: 8.6g  |  PROTEIN: 12.9g  |  CARBS: 4.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cheesy Chicken Crescent Rolls Calories
PrairieHarpy's Slow Cooking Chicken Curry

Very Good 4.6/5
(30 ratings)
PrairieHarpy's Slow Cooking Chicken Curry

Can't get easier nor tastier than this!

CALORIES: 151.4  |  FAT: 6.4g  |  PROTEIN: 14.7g  |  CARBS: 9.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the PrairieHarpy's Slow Cooking Chicken Curry Calories
Jen's Lentil Soup

Very Good 4.3/5
(4 ratings)
Jen's Lentil Soup

Full of fiber and protein, a great way to add vegetables to your day!

CALORIES: 106.3  |  FAT: 0.5g  |  PROTEIN: 5.2g  |  CARBS: 22.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Jen's Lentil Soup Calories
Cabbage & Sausage Soup

Very Good 4.3/5
(41 ratings)
Cabbage & Sausage Soup

Low fat, healthy Carb soup

CALORIES: 186.7  |  FAT: 6.4g  |  PROTEIN: 12.3g  |  CARBS: 22.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cabbage & Sausage Soup Calories
Lentils & Vegetable soup

Very Good 4.5/5
(4 ratings)
Lentils & Vegetable soup

A rich and healthy soup

CALORIES: 88.8  |  FAT: 0.3g  |  PROTEIN: 4.3g  |  CARBS: 17.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Lentils & Vegetable soup Calories
Super Easy Split Pea Soup

Very Good 4.8/5
(4 ratings)
Super Easy Split Pea Soup

A quick & healthy soup with little fuss!

CALORIES: 191.5  |  FAT: 3.7g  |  PROTEIN: 18.2g  |  CARBS: 30.8g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Super Easy Split Pea Soup Calories
Vegetable Beef Soup

Very Good 4.3/5
(144 ratings)
Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup.

CALORIES: 119.6  |  FAT: 3.6g  |  PROTEIN: 15.9g  |  CARBS: 4.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegetable Beef Soup Calories
Cream of Asparagus Soup

Very Good 4.8/5
(6 ratings)
Cream of Asparagus Soup

A healthy alternative to creamy soup

CALORIES: 157.6  |  FAT: 8.2g  |  PROTEIN: 3.5g  |  CARBS: 18g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cream of Asparagus Soup Calories
Quick and Easy Turkey and Rice Soup

Very Good 4.8/5
(6 ratings)
Quick and Easy Turkey and Rice Soup

This is an easy recipe that tastes great and is low in calories! Perfect for a cold, winter day!

CALORIES: 158.4  |  FAT: 2.2g  |  PROTEIN: 13g  |  CARBS: 20.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Quick and Easy Turkey and Rice Soup Calories
Summer's Slow Cooking Chicken Delicious

Very Good 4.6/5
(5 ratings)
Summer's Slow Cooking Chicken Delicious

CALORIES: 234.2  |  FAT: 8.1g  |  PROTEIN: 24.3g  |  CARBS: 11g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Summer's Slow Cooking Chicken Delicious Calories
ONION-ROASTED POTATOES

Very Good 4.4/5
(8 ratings)
ONION-ROASTED POTATOES

CALORIES: 269  |  FAT: 13.7g  |  PROTEIN: 3.2g  |  CARBS: 34.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the ONION-ROASTED POTATOES Calories
Judaba

Very Good 4.7/5
(6 ratings)
Judaba

easy to throw together, tastes great.

CALORIES: 532.3  |  FAT: 21.8g  |  PROTEIN: 24.8g  |  CARBS: 57.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Judaba Calories
Crockpot Beef & Mushrooms

Very Good 4.3/5
(4 ratings)
Crockpot Beef & Mushrooms

Using top sirloin

CALORIES: 246.8  |  FAT: 9.2g  |  PROTEIN: 35.8g  |  CARBS: 3.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crockpot Beef & Mushrooms Calories
Tortellini Soup (By The Well-Fed Newlyweds)

Very Good 4.7/5
(6 ratings)
Tortellini Soup (By The Well-Fed Newlyweds)

http://thepioneerwoman.com/tasty-kitchen/r
ecipes/soups/tortellini-soup-6/

CALORIES: 273.2  |  FAT: 8.1g  |  PROTEIN: 10.3g  |  CARBS: 38.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Tortellini Soup (By The Well-Fed Newlyweds) Calories
Stuffed Green Pepper Soup

Very Good 4.5/5
(22 ratings)
Stuffed Green Pepper Soup

This Stuffed Green Pepper Soup recipe is healthy and easy to make. Enjoy!

CALORIES: 216.1  |  FAT: 5.1g  |  PROTEIN: 18.8g  |  CARBS: 21.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Stuffed Green Pepper Soup Calories
Mrs. Brenda's Lima Bean Soup

Very Good 4.3/5
(4 ratings)
Mrs. Brenda's Lima Bean Soup

A delicious, creamy soup that's satisfying and healthy. This recipe is from my sister's mother-in-law.

CALORIES: 150.8  |  FAT: 1g  |  PROTEIN: 15.4g  |  CARBS: 27.2g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Mrs. Brenda's Lima Bean Soup Calories
Hearty Beef & Barley Soup

Very Good 4.6/5
(13 ratings)
Hearty Beef & Barley Soup

Hearty healthy soup warms you up on cold night. I love to serve this soup with homemade bread or muffins.

CALORIES: 196.2  |  FAT: 5.1g  |  PROTEIN: 14.3g  |  CARBS: 23.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Hearty Beef & Barley Soup Calories
Chicken Pot Mock Pie

Very Good 4.3/5
(9 ratings)
Chicken Pot Mock Pie

CALORIES: 226.6  |  FAT: 4.6g  |  PROTEIN: 16.9g  |  CARBS: 27.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Chicken Pot Mock Pie Calories
Sauerkraut Casserole

Very Good 4.6/5
(7 ratings)
Sauerkraut Casserole

Traditional German Recipe w/ Healthy Twist

CALORIES: 165.5  |  FAT: 8.1g  |  PROTEIN: 8.8g  |  CARBS: 14g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sauerkraut Casserole Calories
Potato and Kielbasa Soup

Very Good 4.3/5
(4 ratings)
Potato and Kielbasa Soup

CALORIES: 127.9  |  FAT: 3.2g  |  PROTEIN: 6.3g  |  CARBS: 17.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Potato and Kielbasa Soup Calories