Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.8 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.3 mg |
| Sodium | 971.1 mg |
| Potassium | 107.9 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 7.9 g |
| Sugars | 5.0 g |
| Protein | 15.4 g |
| Vitamin A | 40.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.3 % |
| Copper | 1.1 % |
| Folate | 2.2 % |
| Iron | 12.1 % |
| Magnesium | 1.3 % |
| Manganese | 3.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.0 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mrs. Brenda's Lima Bean Soup
View the full Mrs. Brenda's Lima Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mrs. Brenda's Lima Bean Soup
90 calories of Baby Lima Beans - 1 serving=1/4 cup dry or 35g, (1 serving)
37 calories of Smithfield Boneless Ham Steak, 97% fat free, (1.23 oz)
9 calories of Swanson Natural Goodness Chicken Broth, (0.62 cup)
7 calories of Carrots, raw, (0.23 carrot (7-1/2"))
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
1 calories of Celery, raw, (0.23 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Mrs. Brenda's Lima Bean Soup
90 calories of Baby Lima Beans - 1 serving=1/4 cup dry or 35g, (1 serving)
37 calories of Smithfield Boneless Ham Steak, 97% fat free, (1.23 oz)
9 calories of Swanson Natural Goodness Chicken Broth, (0.62 cup)
7 calories of Carrots, raw, (0.23 carrot (7-1/2"))
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
1 calories of Celery, raw, (0.23 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Nutrition & Calorie Comments