Garlic & Mushroom Pork Loin Chops

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Garlic & Mushroom Pork Loin Chops

4.7 of 5 (27)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.4
  • Total Fat: 13.8 g
  • Cholesterol: 50.9 mg
  • Sodium: 275.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 20.4 g

View full nutritional breakdown of Garlic & Mushroom Pork Loin Chops calories by ingredient
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Introduction

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this. Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.
Number of Servings: 4

Ingredients

    4 pork loin chops -fat removed
    1 c fresh mushrooms sliced
    3 cloved minced garlic
    2 tbs olive oil
    1 tbs worstershire sauce
    pepper to taste
    1 can Healthy Request Cream of Mushroom Soup

Directions

Heat oil in pan.
Rub minced garlic and pepper on chops.
Brown both sides of chops in pan.
Remove from pan-set aside.
Lightly brown mushrooms with Worcestershire sauce in pan.
Add can of Healthy Request Cream of Mushroom Soup and half can of water.
Cook on low until well mixed.
Add pork chops to mixture.
Cover, cook on low for about an hour or until chops are fork tender.

You can also transfer to a baking dish and cook in oven @ 300* until tender.

Makes 4 servings

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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    I'm eating low carb so instead of using rice, I used "cauliflower rice" (chopped up cauliflower) instead. It was still very good and I got my veggies!!! - 8/3/11

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  • Very Good
    2 of 2 people found this review helpful
    I made this last night. It was so good! My husband and son both cleaned their plates. - 8/21/09

    Reply from MINDYYY (8/21/09)
    Thank you!! I'm glad you liked it! it's funny-I made this last night for dinner too!! :)


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  • Very Good
    1 of 1 people found this review helpful
    Great dinner! To save calories and sneak in more veggies for my kiddos, I served over cauliflower "rice". - 4/24/12

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  • 1 of 1 people found this review helpful
    I have to say this is a great way to make pork loin chops so tender and tastey. I made it last night. and left overs I froze so I could take it to lunch one day next week. And will surely make it again. - 7/9/09

    Reply from MINDYYY (7/14/09)
    thank you :)


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  • Incredible!
    1 of 1 people found this review helpful
    awesome recipe - 7/5/09

    Reply from MINDYYY (7/14/09)
    thank you :)


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