(214 Recipes)

Chick Peas Recipes

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Member Recipes for Chick Peas

Curried Chick Peas

Very Good 4.3/5
(21 ratings)
Curried Chick Peas

Spicy vegan dish, high in fiber and protein.

CALORIES: 293.5  |  FAT: 15.1g  |  PROTEIN: 8.4g  |  CARBS: 35.9g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Curried Chick Peas Calories
Pantry Pasta w/ Chick Peas

(no ratings)
Pantry Pasta w/ Chick Peas

Oops I forgot to stop at the market on the way home. This pasta dish is made from things I found in the pantry and fridge. It's quick, easy and healthful.

CALORIES: 389.6  |  FAT: 12.9g  |  PROTEIN: 14.1g  |  CARBS: 59.7g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Pantry Pasta w/ Chick Peas Calories
Chick Peas and Tuna Salad

Good 3.0/5
(2 ratings)
Chick Peas and Tuna Salad

Great alone or over Rice

CALORIES: 328.4  |  FAT: 10.1g  |  PROTEIN: 19.5g  |  CARBS: 42.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Chick Peas and Tuna Salad Calories
CHICK-PEAS & PEANUTS

(no ratings)
CHICK-PEAS & PEANUTS

CALORIES: 299.5  |  FAT: 4.8g  |  PROTEIN: 14.7g  |  CARBS: 53.3g  |  FIBER: 13.4g
Full ingredient & nutrition information of the CHICK-PEAS & PEANUTS Calories
Spicy Tomato, Courgette And Chick Peas

Very Good 4.5/5
(2 ratings)
Spicy Tomato, Courgette And Chick Peas

Lovely, filling and low in calories- This meal is quick and easy and the courgette can be substituted for your own favourite vegetables.
It's great with brown rice, sliced pitta bread, Quinoa or cous cous so take your pick!

CALORIES: 140.4  |  FAT: 6.2g  |  PROTEIN: 6.2g  |  CARBS: 15.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Spicy Tomato, Courgette And Chick Peas Calories
Chana Masala/Garbanzo-Chick Peas in Indian Spices

Very Good 4.7/5
(3 ratings)
Chana Masala/Garbanzo-Chick Peas in Indian Spices

Garbanzo beans with various spices
Also known as Chana Masala or Chole Punjabi Style
Vegetarian
Quick and easy to make, I sometimes share with my husband or keep some for the next day. I usually will eat it with 1 slice of WW bread (Calories for bread not included since it is optional)

CALORIES: 275.4  |  FAT: 22.7g  |  PROTEIN: 4.3g  |  CARBS: 14.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chana Masala/Garbanzo-Chick Peas in Indian Spices Calories
Orange Ginger Quinoa with Chick Peas

(no ratings)
Orange Ginger Quinoa with Chick Peas

Delicious Vegetarian Dish - This was a great dinner meal, and will be just as good for breakfast :-)

CALORIES: 387.2  |  FAT: 5.1g  |  PROTEIN: 15.7g  |  CARBS: 72.1g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Orange Ginger Quinoa with Chick Peas Calories
Chocolate Chip Cookies (with chick peas and stevia)

(no ratings)
Chocolate Chip Cookies (with chick peas and stevia)

Try this healthier version of chocolate chip cookies. Subsituting most the sugar with pure Sweet Leaf liquid stevia. These also pack a power punch with fiber and protein by adding chick peas, whole wheat pastry flour and oats!! Also have a wonderful source of vitamin B6!! I hope you try these out, my kiddos just love these!!

CALORIES: 90.9  |  FAT: 3.5g  |  PROTEIN: 1.6g  |  CARBS: 15.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chocolate Chip Cookies (with chick peas and stevia) Calories
Italian Roasted Chick Peas

Good 3.0/5
(1 rating)
Italian Roasted Chick Peas

Zesty & flavorful snack bursting with fiber to fill you up and keep you going.

CALORIES: 110.2  |  FAT: 3.7g  |  PROTEIN: 5.5g  |  CARBS: 17.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Italian Roasted Chick Peas Calories
Raw Veggie combination  with Chick peas, Corn and Chicken

(no ratings)
Raw Veggie combination with Chick peas, Corn and Chicken

This is one of my favorite lunch's

CALORIES: 136.1  |  FAT: 2g  |  PROTEIN: 12.5g  |  CARBS: 17.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Raw Veggie combination with Chick peas, Corn and Chicken Calories
Fruity Chick Peas Salad

(no ratings)
Fruity Chick Peas Salad

CALORIES: 93  |  FAT: 1.2g  |  PROTEIN: 4.1g  |  CARBS: 18.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Fruity Chick Peas Salad Calories
Roasted Chick Peas with Artichoke

(no ratings)
Roasted Chick Peas with Artichoke

These tasty nutritious chick peas (garbanzo beans) make a great snack, appetizer or side dish. Add roasted chick peas to a warm salad of wilted arugula, steamed broccoli and more marinated artichokes.

CALORIES: 293.4  |  FAT: 10.4g  |  PROTEIN: 12.7g  |  CARBS: 40.6g  |  FIBER: 12g
Full ingredient & nutrition information of the Roasted Chick Peas with Artichoke Calories
Curried Chick peas and rice

(no ratings)
Curried Chick peas and rice

Cooking time does not include the time to cook the rice.

CALORIES: 207.1  |  FAT: 6.6g  |  PROTEIN: 6.3g  |  CARBS: 31.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Curried Chick peas and rice Calories
Spinach and Chick Peas with Bacon

(no ratings)
Spinach and Chick Peas with Bacon

This recipe is inspired by a similar dish in Barcelona, Spain. I love bacon prepared this way because the bacon is crisper and there is less grease splatter. For the first time, please follow the bacon instructions. Hopefully, you will be happily surprised!

Yes, I consider this "low fat" considering that this recipe has pork bacon.

More: http://www.epicurious.com/recipes/food/vie
ws/Spinach-and-Chick-Peas-with-Bacon-1
03070

CALORIES: 401.6  |  FAT: 14g  |  PROTEIN: 22.9g  |  CARBS: 48.7g  |  FIBER: 14.7g
Full ingredient & nutrition information of the Spinach and Chick Peas with Bacon Calories
Spinach and Chick Peas with Bacon

(no ratings)
Spinach and Chick Peas with Bacon

This recipe is inspired by a similar dish in Barcelona, Spain. I love bacon prepared this way because the bacon is crisper and there is less grease splatter. For the first time, please follow the bacon instructions. Hopefully, you will be happily surprised!

Yes, I consider this "low fat" considering that this recipe has pork bacon.

More: http://www.epicurious.com/recipes/food/vie
ws/Spinach-and-Chick-Peas-with-Bacon-1
03070

CALORIES: 401.6  |  FAT: 14g  |  PROTEIN: 22.9g  |  CARBS: 48.7g  |  FIBER: 14.7g
Full ingredient & nutrition information of the Spinach and Chick Peas with Bacon Calories
Roasted Chick Peas

Good 3.0/5
(1 rating)
Roasted Chick Peas

awesome snack!

CALORIES: 129.4  |  FAT: 5.8g  |  PROTEIN: 5.4g  |  CARBS: 18.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Roasted Chick Peas Calories
Lazy Rice, Chick Peas, Chorizo and bacon my way

Very Good 4.0/5
(2 ratings)
Lazy Rice, Chick Peas, Chorizo and bacon my way

My friend made this dish in the oven and called Lazy rice, I adjusted it to be my way

CALORIES: 331.8  |  FAT: 6.9g  |  PROTEIN: 13.8g  |  CARBS: 57g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Lazy Rice, Chick Peas, Chorizo and bacon my way Calories
Roasted Chick Peas with Syrian Spice

(no ratings)
Roasted Chick Peas with Syrian Spice

Use whatever spice you want

CALORIES: 106.3  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 18.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Roasted Chick Peas with Syrian Spice Calories
Shredded Salad with Chick Peas, Feta, Sunflower Seeds and Coconut-Lime Dressing

(no ratings)
Shredded Salad with Chick Peas, Feta, Sunflower Seeds and Coconut-Lime Dressing

CALORIES: 587.6  |  FAT: 30.7g  |  PROTEIN: 29.5g  |  CARBS: 85.5g  |  FIBER: 38.6g
Seasoned Chick Peas

Very Good 4.8/5
(5 ratings)
Seasoned Chick Peas

CALORIES: 156.5  |  FAT: 2.7g  |  PROTEIN: 6g  |  CARBS: 27.6g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Seasoned Chick Peas Calories
Channa Masala (Indian style Chick Peas)

Very Good 4.7/5
(6 ratings)
Channa Masala (Indian style Chick Peas)

This is a classic vegetarian Indian dish adapted from a Madhur Jaffrey recipe by Zeke Koch on recipezaar. Yum -- and so healthy.

CALORIES: 186.3  |  FAT: 4.3g  |  PROTEIN: 6.7g  |  CARBS: 32g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Channa Masala (Indian style Chick Peas) Calories
Ground lamb and Chick Peas

Very Good 4.4/5
(8 ratings)
Ground lamb and Chick Peas

A delicious easy and healthy meal.

CALORIES: 371.4  |  FAT: 23.8g  |  PROTEIN: 20.5g  |  CARBS: 19.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Ground lamb and Chick Peas Calories
Provencal Chick Peas & Tomatos

Good 3.8/5
(4 ratings)
Provencal Chick Peas & Tomatos

Simple dish of garbanzos & tomatoes with herbes de provence

CALORIES: 355.5  |  FAT: 9.4g  |  PROTEIN: 12.1g  |  CARBS: 63g  |  FIBER: 12.7g
Full ingredient & nutrition information of the Provencal Chick Peas & Tomatos Calories
roasted chick peas

Very Good 4.8/5
(4 ratings)
roasted chick peas

CALORIES: 185.3  |  FAT: 5.6g  |  PROTEIN: 6.2g  |  CARBS: 28.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the roasted chick peas Calories
Chick Peas & Pasta (Pasta Chi Chi)

Very Good 4.3/5
(4 ratings)
Chick Peas & Pasta (Pasta Chi Chi)

Recipe given to my Mother-in-law by Lillian Lombardo. (Said it was Guy Lombardo's favorite dish!!)

CALORIES: 291.4  |  FAT: 16.5g  |  PROTEIN: 8.8g  |  CARBS: 28g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chick Peas & Pasta (Pasta Chi Chi) Calories
Spicy chick-peas (chana masala or garbanzo beans)

Very Good 4.5/5
(4 ratings)
Spicy chick-peas (chana masala or garbanzo beans)

This is my first SparkPeople recipe! It's one of our favourite dishes which my husband particularly enjoys making. He even made it for my birthday this week.

CALORIES: 217.4  |  FAT: 11.3g  |  PROTEIN: 4.3g  |  CARBS: 26.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Spicy chick-peas (chana masala or garbanzo beans) Calories
tuna salad with chick peas

(no ratings)
tuna salad with chick peas

CALORIES: 316.8  |  FAT: 8.2g  |  PROTEIN: 20g  |  CARBS: 41.5g  |  FIBER: 16.5g
Full ingredient & nutrition information of the tuna salad with chick peas Calories
Renee's Curried Chick peas

(no ratings)
Renee's Curried Chick peas

Great recipe..If I do say so myself

CALORIES: 184  |  FAT: 10g  |  PROTEIN: 6.1g  |  CARBS: 20.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Renee's Curried Chick peas Calories
Mediterranean Chick Peas Salad

Incredible! 5.0/5
(2 ratings)
Mediterranean Chick Peas Salad

Fresh and Tasty!

CALORIES: 208.3  |  FAT: 9g  |  PROTEIN: 7.5g  |  CARBS: 26.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Mediterranean Chick Peas Salad Calories
Chick peas salad

Incredible! 5.0/5
(3 ratings)
Chick peas salad

Cold chickpeas salad

CALORIES: 59.5  |  FAT: 1.8g  |  PROTEIN: 2.3g  |  CARBS: 9.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chick peas salad Calories