(211 Recipes)

Chick Peas Recipes

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Member Recipes for Chick Peas

Curried Chick Peas

Very Good 4.3/5
(21 ratings)
Curried Chick Peas

Spicy vegan dish, high in fiber and protein.Submitted by: BRAINIAC

CALORIES: 293.5  |  FAT: 15.1g  |  PROTEIN: 8.4g  |  CARBS: 35.9g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Curried Chick Peas Calories
Pantry Pasta w/ Chick Peas

(no ratings)
Pantry Pasta w/ Chick Peas

Oops I forgot to stop at the market on the way home. This pasta dish is made from things I found in the pantry and fridge. It's quick, easy and healthful. Submitted by: DEBOHOBO1

CALORIES: 389.6  |  FAT: 12.9g  |  PROTEIN: 14.1g  |  CARBS: 59.7g  |  FIBER: 9.9g
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Chick Peas and Tuna Salad

Good 3.0/5
(2 ratings)
Chick Peas and Tuna Salad

Great alone or over RiceSubmitted by: EUNICEMONTEIRO

CALORIES: 328.4  |  FAT: 10.1g  |  PROTEIN: 19.5g  |  CARBS: 42.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Chick Peas and Tuna Salad Calories
Spicy Tomato, Courgette And Chick Peas

Very Good 4.5/5
(2 ratings)
Spicy Tomato, Courgette And Chick Peas

Lovely, filling and low in calories- This meal is quick and easy and the courgette can be substituted for your own favourite vegetables.
It's great with brown rice, sliced pitta bread, Quinoa or cous cous so take your pick!Submitted by: TWINKLEMORE

CALORIES: 140.4  |  FAT: 6.2g  |  PROTEIN: 6.2g  |  CARBS: 15.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Spicy Tomato, Courgette And Chick Peas Calories
Chana Masala/Garbanzo-Chick Peas in Indian Spices

Very Good 4.7/5
(3 ratings)
Chana Masala/Garbanzo-Chick Peas in Indian Spices

Garbanzo beans with various spices
Also known as Chana Masala or Chole Punjabi Style
Vegetarian
Quick and easy to make, I sometimes share with my husband or keep some for the next day. I usually will eat it with 1 slice of WW bread (Calories for bread not included since it is optional)Submitted by: PCHOTRANI

CALORIES: 275.4  |  FAT: 22.7g  |  PROTEIN: 4.3g  |  CARBS: 14.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chana Masala/Garbanzo-Chick Peas in Indian Spices Calories
Orange Ginger Quinoa with Chick Peas

(no ratings)
Orange Ginger Quinoa with Chick Peas

Delicious Vegetarian Dish - This was a great dinner meal, and will be just as good for breakfast :-)Submitted by: PG8595

CALORIES: 387.2  |  FAT: 5.1g  |  PROTEIN: 15.7g  |  CARBS: 72.1g  |  FIBER: 13.5g
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CHICK-PEAS & PEANUTS

(no ratings)
CHICK-PEAS & PEANUTS

Submitted by: SEASHELL71

CALORIES: 299.5  |  FAT: 4.8g  |  PROTEIN: 14.7g  |  CARBS: 53.3g  |  FIBER: 13.4g
Full ingredient & nutrition information of the CHICK-PEAS & PEANUTS Calories
Chocolate Chip Cookies (with chick peas and stevia)

(no ratings)
Chocolate Chip Cookies (with chick peas and stevia)

Try this healthier version of chocolate chip cookies. Subsituting most the sugar with pure Sweet Leaf liquid stevia. These also pack a power punch with fiber and protein by adding chick peas, whole wheat pastry flour and oats!! Also have a wonderful source of vitamin B6!! I hope you try these out, my kiddos just love these!!Submitted by: LADYBUG459

CALORIES: 90.9  |  FAT: 3.5g  |  PROTEIN: 1.6g  |  CARBS: 15.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chocolate Chip Cookies (with chick peas and stevia) Calories
Italian Roasted Chick Peas

Good 3.0/5
(1 rating)
Italian Roasted Chick Peas

Zesty & flavorful snack bursting with fiber to fill you up and keep you going.Submitted by: DIXIETANGO

CALORIES: 110.2  |  FAT: 3.7g  |  PROTEIN: 5.5g  |  CARBS: 17.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Italian Roasted Chick Peas Calories
Raw Veggie combination  with Chick peas, Corn and Chicken

(no ratings)
Raw Veggie combination with Chick peas, Corn and Chicken

This is one of my favorite lunch's Submitted by: SUSIEPH1

CALORIES: 136.1  |  FAT: 2g  |  PROTEIN: 12.5g  |  CARBS: 17.4g  |  FIBER: 4g
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Fruity Chick Peas Salad

(no ratings)
Fruity Chick Peas Salad

Submitted by: DOWN2EARTH2009

CALORIES: 93  |  FAT: 1.2g  |  PROTEIN: 4.1g  |  CARBS: 18.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Fruity Chick Peas Salad Calories
Roasted Chick Peas with Artichoke

(no ratings)
Roasted Chick Peas with Artichoke

These tasty nutritious chick peas (garbanzo beans) make a great snack, appetizer or side dish. Add roasted chick peas to a warm salad of wilted arugula, steamed broccoli and more marinated artichokes.Submitted by: LESLIEHENRY

CALORIES: 293.4  |  FAT: 10.4g  |  PROTEIN: 12.7g  |  CARBS: 40.6g  |  FIBER: 12g
Full ingredient & nutrition information of the Roasted Chick Peas with Artichoke Calories
Spinach and Chick Peas with Bacon

(no ratings)
Spinach and Chick Peas with Bacon

This recipe is inspired by a similar dish in Barcelona, Spain. I love bacon prepared this way because the bacon is crisper and there is less grease splatter. For the first time, please follow the bacon instructions. Hopefully, you will be happily surprised!

Yes, I consider this "low fat" considering that this recipe has pork bacon.

More: http://www.epicurious.com/recipes/food/vie
ws/Spinach-and-Chick-Peas-with-Bacon-1
03070
Submitted by: DUKKIE

CALORIES: 401.6  |  FAT: 14g  |  PROTEIN: 22.9g  |  CARBS: 48.7g  |  FIBER: 14.7g
Full ingredient & nutrition information of the Spinach and Chick Peas with Bacon Calories
Spinach and Chick Peas with Bacon

(no ratings)
Spinach and Chick Peas with Bacon

This recipe is inspired by a similar dish in Barcelona, Spain. I love bacon prepared this way because the bacon is crisper and there is less grease splatter. For the first time, please follow the bacon instructions. Hopefully, you will be happily surprised!

Yes, I consider this "low fat" considering that this recipe has pork bacon.

More: http://www.epicurious.com/recipes/food/vie
ws/Spinach-and-Chick-Peas-with-Bacon-1
03070
Submitted by: DUKKIE

CALORIES: 401.6  |  FAT: 14g  |  PROTEIN: 22.9g  |  CARBS: 48.7g  |  FIBER: 14.7g
Full ingredient & nutrition information of the Spinach and Chick Peas with Bacon Calories
Curried Chick peas and rice

(no ratings)
Curried Chick peas and rice

Cooking time does not include the time to cook the rice.Submitted by: CSPEAKE

CALORIES: 207.1  |  FAT: 6.6g  |  PROTEIN: 6.3g  |  CARBS: 31.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Curried Chick peas and rice Calories
Lazy Rice, Chick Peas, Chorizo and bacon my way

Incredible! 5.0/5
(1 rating)
Lazy Rice, Chick Peas, Chorizo and bacon my way

My friend made this dish in the oven and called Lazy rice, I adjusted it to be my waySubmitted by: ARIEJ363

CALORIES: 331.8  |  FAT: 6.9g  |  PROTEIN: 13.8g  |  CARBS: 57g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Lazy Rice, Chick Peas, Chorizo and bacon my way Calories
Roasted Chick Peas

(no ratings)
Roasted Chick Peas

awesome snack!Submitted by: LADYLUK

CALORIES: 129.4  |  FAT: 5.8g  |  PROTEIN: 5.4g  |  CARBS: 18.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Roasted Chick Peas Calories
Shredded Salad with Chick Peas, Feta, Sunflower Seeds and Coconut-Lime Dressing

(no ratings)
Shredded Salad with Chick Peas, Feta, Sunflower Seeds and Coconut-Lime Dressing

Submitted by: BEACH_NUT

CALORIES: 587.6  |  FAT: 30.7g  |  PROTEIN: 29.5g  |  CARBS: 85.5g  |  FIBER: 38.6g
Roasted Chick Peas with Syrian Spice

(no ratings)
Roasted Chick Peas with Syrian Spice

Use whatever spice you wantSubmitted by: CROCHETJEN

CALORIES: 106.3  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 18.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Roasted Chick Peas with Syrian Spice Calories
Seasoned Chick Peas

Very Good 4.8/5
(5 ratings)
Seasoned Chick Peas

Submitted by: A1KAYOS

CALORIES: 156.5  |  FAT: 2.7g  |  PROTEIN: 6g  |  CARBS: 27.6g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Seasoned Chick Peas Calories
Ground lamb and Chick Peas

Very Good 4.4/5
(8 ratings)
Ground lamb and Chick Peas

A delicious easy and healthy meal. Submitted by: DOYCAN

CALORIES: 371.4  |  FAT: 23.8g  |  PROTEIN: 20.5g  |  CARBS: 19.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Ground lamb and Chick Peas Calories
Channa Masala (Indian style Chick Peas)

Very Good 4.6/5
(5 ratings)
Channa Masala (Indian style Chick Peas)

This is a classic vegetarian Indian dish adapted from a Madhur Jaffrey recipe by Zeke Koch on recipezaar. Yum -- and so healthy.Submitted by: ITSHALFFULL

CALORIES: 186.3  |  FAT: 4.3g  |  PROTEIN: 6.7g  |  CARBS: 32g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Channa Masala (Indian style Chick Peas) Calories
roasted chick peas

Very Good 4.8/5
(4 ratings)
roasted chick peas

Submitted by: HAWKNJ23

CALORIES: 185.3  |  FAT: 5.6g  |  PROTEIN: 6.2g  |  CARBS: 28.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the roasted chick peas Calories
Chick Peas & Pasta (Pasta Chi Chi)

Very Good 4.3/5
(4 ratings)
Chick Peas & Pasta (Pasta Chi Chi)

Recipe given to my Mother-in-law by Lillian Lombardo. (Said it was Guy Lombardo's favorite dish!!)Submitted by: PUSHWAIT

CALORIES: 291.4  |  FAT: 16.5g  |  PROTEIN: 8.8g  |  CARBS: 28g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chick Peas & Pasta (Pasta Chi Chi) Calories
Spicy chick-peas (chana masala or garbanzo beans)

Very Good 4.5/5
(4 ratings)
Spicy chick-peas (chana masala or garbanzo beans)

This is my first SparkPeople recipe! It's one of our favourite dishes which my husband particularly enjoys making. He even made it for my birthday this week.Submitted by: PADDINGTONBEAR

CALORIES: 217.4  |  FAT: 11.3g  |  PROTEIN: 4.3g  |  CARBS: 26.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Spicy chick-peas (chana masala or garbanzo beans) Calories
tuna salad with chick peas

(no ratings)
tuna salad with chick peas

Submitted by: SPRINKLE65

CALORIES: 316.8  |  FAT: 8.2g  |  PROTEIN: 20g  |  CARBS: 41.5g  |  FIBER: 16.5g
Full ingredient & nutrition information of the tuna salad with chick peas Calories
Renee's Curried Chick peas

(no ratings)
Renee's Curried Chick peas

Great recipe..If I do say so myselfSubmitted by: PREACHAWOMAN

CALORIES: 184  |  FAT: 10g  |  PROTEIN: 6.1g  |  CARBS: 20.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Renee's Curried Chick peas Calories
Mediterranean Chick Peas Salad

Incredible! 5.0/5
(2 ratings)
Mediterranean Chick Peas Salad

Fresh and Tasty!Submitted by: TRICOTINE

CALORIES: 208.3  |  FAT: 9g  |  PROTEIN: 7.5g  |  CARBS: 26.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Mediterranean Chick Peas Salad Calories
Chick peas salad

Incredible! 5.0/5
(3 ratings)
Chick peas salad

Cold chickpeas saladSubmitted by: HNAIK1071

CALORIES: 59.5  |  FAT: 1.8g  |  PROTEIN: 2.3g  |  CARBS: 9.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chick peas salad Calories
Judys Cooked Dried Chick Peas

(no ratings)
Judys Cooked Dried Chick Peas

Submitted by: WIXNWAX

CALORIES: 132  |  FAT: 2.4g  |  PROTEIN: 8.4g  |  CARBS: 25.2g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Judys Cooked Dried Chick Peas Calories