Orange Ginger Quinoa with Chick Peas

Orange Ginger Quinoa with Chick Peas
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 387.2
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.6 mg
  • Total Carbs: 72.1 g
  • Dietary Fiber: 13.5 g
  • Protein: 15.7 g

View full nutritional breakdown of Orange Ginger Quinoa with Chick Peas calories by ingredient


Introduction

Delicious Vegetarian Dish - This was a great dinner meal, and will be just as good for breakfast :-) Delicious Vegetarian Dish - This was a great dinner meal, and will be just as good for breakfast :-)
Number of Servings: 2

Ingredients


    * *Chick Peas, 1 cup
    * *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.5 cup
    * California Navel Orange - medium orange (131g), 1 serving
    * Asparagus, fresh, 8 spear, medium (5-1/4" to 7" long)
    * Sweet potato, cooked, baked in skin, without salt, 1 small
    * Ginger Root, 1 tsp
    * Cinnamon, ground, 1 tsp
    * Orange Juice, 15 mL

Directions

wash stab and bake sweet potato at 400 for 45 minutes. Cook 1/2 C dry quinoa in 1 cup of water as per package instructions.
Chop asparagus and simmer in a pan with a tiny bit of water until bright green. add grated ginger, cinnamon, cooked quinoa, 1 orange peeled sections cut in 3, and chopped cooked sweet potato. Heat and serve

Number of Servings: 2

Recipe submitted by SparkPeople user PG8595.