(182 Recipes)

Veggie Dip Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Veggie Dip

Quick & Easy Veggie Tray with White Bean Dip

Very Good 4.1/5
(17 ratings)
Quick & Easy Veggie Tray with White Bean Dip

A pumped-up white bean dip gets a boost from red peppers, rosemary and fresh lemon. Veggies never had it so good!

CALORIES: 91.1  |  FAT: 1.1g  |  PROTEIN: 5.5g  |  CARBS: 15.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Quick & Easy Veggie Tray with White Bean Dip Calories
Easy Veggie Tray with dip

(no ratings)
Easy Veggie Tray with dip

This tray is great for the football party , serve with chips or wings . Great with carrots and celery on the side . Sip up the dip in ten minutes let it sit for about twenty minutes . A dry package of Lipton onion soup mix with light sour cream . A great easy tray .

CALORIES: 49.6  |  FAT: 2.6g  |  PROTEIN: 2.3g  |  CARBS: 4.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Veggie Tray with dip Calories
Veggie Dip

(no ratings)
Veggie Dip

Healthy low calorie veggie dip or spread. Very easy to swap out the seasonings and make into whatever you need it to be

CALORIES: 46.7  |  FAT: 1.1g  |  PROTEIN: 5.6g  |  CARBS: 4.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Veggie Dip Calories
YummY Garlic Ranch Tofu Veggie Dip

(no ratings)
YummY Garlic Ranch Tofu Veggie Dip

Fresh Tofu adds protein & great flavor to this dip. Great with veggies and baked chips.

CALORIES: 292.4  |  FAT: 22.8g  |  PROTEIN: 16g  |  CARBS: 9.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the YummY Garlic Ranch Tofu Veggie Dip Calories
Low fat Spinach and Veggie Dip

(no ratings)
Low fat Spinach and Veggie Dip

Great low fat dip that can be used with a slow cooker or not

CALORIES: 185.5  |  FAT: 1.1g  |  PROTEIN: 15.7g  |  CARBS: 29.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Low fat Spinach and Veggie Dip Calories
Avocado Sandwich Spread or Chip/Veggie Dip

Very Good 4.0/5
(3 ratings)
Avocado Sandwich Spread or Chip/Veggie Dip

This is great on sandwiches, as a dip for chips or veggies. Tastes very fresh and light.

CALORIES: 21.3  |  FAT: 1.5g  |  PROTEIN: 0.3g  |  CARBS: 2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Avocado Sandwich Spread or Chip/Veggie Dip Calories
Easy Veggie Dip

Good 3.8/5
(51 ratings)
Easy Veggie Dip

No excuse not to eat vegetables!

CALORIES: 41.8  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 8.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Veggie Dip Calories
Tangy Veggie Dip

Very Good 4.6/5
(7 ratings)
Tangy Veggie Dip

CALORIES: 51.9  |  FAT: 4.4g  |  PROTEIN: 0.7g  |  CARBS: 2.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Tangy Veggie Dip Calories
Veggie Dip (low-fat & low-carb)

Very Good 4.7/5
(11 ratings)
Veggie Dip (low-fat & low-carb)

Delicious & Easy

CALORIES: 50  |  FAT: 3g  |  PROTEIN: 3.8g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Veggie Dip (low-fat & low-carb) Calories
Veggie-tastic Veggie Dip *LO CAL!

(no ratings)
Veggie-tastic Veggie Dip *LO CAL!

Yummy with sliced up pita bread, crackers, and veggies!

CALORIES: 69.2  |  FAT: 5.3g  |  PROTEIN: 2.4g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Veggie-tastic Veggie Dip *LO CAL! Calories
Veggie Dip - Low Fat Version

(no ratings)
Veggie Dip - Low Fat Version

I've never found a fat free veggie dip that I liked so I use this version. Tastes very yummy.

CALORIES: 36.8  |  FAT: 2g  |  PROTEIN: 0.7g  |  CARBS: 4.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Veggie Dip - Low Fat Version Calories
Onion Veggie Dip

(no ratings)
Onion Veggie Dip

Quick & easy dip

CALORIES: 50  |  FAT: 0.3g  |  PROTEIN: 9.9g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Onion Veggie Dip Calories
Peanut Butter Fruit or Veggie Dip

(no ratings)
Peanut Butter Fruit or Veggie Dip

2 tbs = 1 pt

CALORIES: 48.8  |  FAT: 1.5g  |  PROTEIN: 6g  |  CARBS: 3.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Peanut Butter Fruit or Veggie Dip Calories
LIGHT VEGGIE DIP

Incredible! 5.0/5
(1 rating)
LIGHT VEGGIE DIP

HALF THE FAT OF THE ORIGINAL VERSION and all the taste :-D

CALORIES: 54  |  FAT: 3.3g  |  PROTEIN: 1.4g  |  CARBS: 3.7g  |  FIBER: 0g
Full ingredient & nutrition information of the LIGHT VEGGIE DIP Calories
Leftover Veggie And Whatever Is In My Cupboard Bread Dip

(no ratings)
Leftover Veggie And Whatever Is In My Cupboard Bread Dip

My brother-in-law came up with the original recipe, and I expanded upon it. He joked that we should call it "whatever your sister remembered to buy at the store". Switch out any veggies you don't like or don't have for ones you have lying around.

CALORIES: 373.3  |  FAT: 25.7g  |  PROTEIN: 19.5g  |  CARBS: 14.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Leftover Veggie And Whatever Is In My Cupboard Bread Dip Calories
Tasty Taco Veggie Dip

(no ratings)
Tasty Taco Veggie Dip

I used to use this dip for chips, but now I use it for veggies. It is great and healthy!!

CALORIES: 89  |  FAT: 0g  |  PROTEIN: 3.1g  |  CARBS: 18.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Tasty Taco Veggie Dip Calories
Low Fat Ranch Veggie Dip

Very Good 4.5/5
(2 ratings)
Low Fat Ranch Veggie Dip

CALORIES: 83.9  |  FAT: 5.8g  |  PROTEIN: 2.1g  |  CARBS: 5.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Fat Ranch Veggie Dip Calories
Roasted Veggie Dip

(no ratings)
Roasted Veggie Dip

CALORIES: 54  |  FAT: 0.5g  |  PROTEIN: 2.3g  |  CARBS: 12.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Roasted Veggie Dip Calories
Ranch Veggie Dip

(no ratings)
Ranch Veggie Dip

CALORIES: 27.4  |  FAT: 0g  |  PROTEIN: 2.3g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch Veggie Dip Calories
Great Veggie Dip - 2 oz. serving

(no ratings)
Great Veggie Dip - 2 oz. serving

This is a great dip for anything like veggies and really low calorie and low fat.

CALORIES: 142  |  FAT: 9.7g  |  PROTEIN: 4.9g  |  CARBS: 3.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Great Veggie Dip - 2 oz. serving Calories
Garlic Cheese Veggie Dip/Spread

(no ratings)
Garlic Cheese Veggie Dip/Spread

This is a family recipe. Was originally made with cream cheese, half & half, and used to dip potato chips in. It is equally good used as a cracker or veggie spread/dip.

CALORIES: 82.6  |  FAT: 6.8g  |  PROTEIN: 3.4g  |  CARBS: 2.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic Cheese Veggie Dip/Spread Calories
Ranch veggie dip

(no ratings)
Ranch veggie dip

Great ranch dip. Can't even tell it's yogurt and not sour cream.

CALORIES: 18.6  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch veggie dip Calories
No-Fat Yummy Veggie Dip

(no ratings)
No-Fat Yummy Veggie Dip

This is easy and non-fat and tastes great. Everyone will love it!

CALORIES: 17.8  |  FAT: 0.1g  |  PROTEIN: 3.2g  |  CARBS: 0.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the No-Fat Yummy Veggie Dip Calories
Garbanzo Bean Veggie Dip

(no ratings)
Garbanzo Bean Veggie Dip

Great w/ Raw Cauliflower and VERY filling

CALORIES: 209  |  FAT: 15.3g  |  PROTEIN: 3.5g  |  CARBS: 15.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Garbanzo Bean Veggie Dip Calories
Fat Free Veggie Dip

(no ratings)
Fat Free Veggie Dip

Can use any seasoning - add taco seasoning for a southwest flavor

CALORIES: 49.3  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 5.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fat Free Veggie Dip Calories
Roger's Fat Free Veggie Dip

(no ratings)
Roger's Fat Free Veggie Dip

CALORIES: 30.1  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 4.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Roger's Fat Free Veggie Dip Calories
lowFAT VEGGIE OR CHIP DIP

(no ratings)
lowFAT VEGGIE OR CHIP DIP

This is an easy dip to make and it is very good. I found that Hellmans mayo works best. there is 32 severing 1 tablespoon each. keeps for about a week in fridge.

CALORIES: 19  |  FAT: 1.1g  |  PROTEIN: 0.4g  |  CARBS: 2.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the lowFAT VEGGIE OR CHIP DIP Calories
High Protein Ranch Veggie Dip

(no ratings)
High Protein Ranch Veggie Dip

Easy dip and the serving size is a WHOLE CUP, so keep this in mind when looking at the nutritional information.

CALORIES: 140  |  FAT: 0g  |  PROTEIN: 16g  |  CARBS: 15g  |  FIBER: 0g
Full ingredient & nutrition information of the High Protein Ranch Veggie Dip Calories
healthy ranch veggie dip

(no ratings)
healthy ranch veggie dip

healthier version of ranch dip for veggies- still just as yummy

CALORIES: 42.5  |  FAT: 1.1g  |  PROTEIN: 4.8g  |  CARBS: 3.3g  |  FIBER: 0g
Full ingredient & nutrition information of the healthy ranch veggie dip Calories
Veggie & Tortillas with Yogurt Sofrito Dip

(no ratings)
Veggie & Tortillas with Yogurt Sofrito Dip

A tv snack!

CALORIES: 297.1  |  FAT: 2.5g  |  PROTEIN: 7.8g  |  CARBS: 61.1g  |  FIBER: 13.9g
Full ingredient & nutrition information of the Veggie & Tortillas with Yogurt Sofrito Dip Calories