(176 Recipes)

Veggie Dip Recipes

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Member Recipes for Veggie Dip

Quick & Easy Veggie Tray with White Bean Dip

Very Good 4.0/5
(14 ratings)
Quick & Easy Veggie Tray with White Bean Dip

A pumped-up white bean dip gets a boost from red peppers, rosemary and fresh lemon. Veggies never had it so good! Submitted by: DAISY_RECIPES

CALORIES: 91.1  |  FAT: 1.1g  |  PROTEIN: 5.5g  |  CARBS: 15.5g  |  FIBER: 5g
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Easy Veggie Tray with dip

(no ratings)
Easy Veggie Tray with dip

This tray is great for the football party , serve with chips or wings . Great with carrots and celery on the side . Sip up the dip in ten minutes let it sit for about twenty minutes . A dry package of Lipton onion soup mix with light sour cream . A great easy tray .Submitted by: ANGDAV45

CALORIES: 49.6  |  FAT: 2.6g  |  PROTEIN: 2.3g  |  CARBS: 4.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Veggie Tray with dip Calories
YummY Garlic Ranch Tofu Veggie Dip

(no ratings)
YummY Garlic Ranch Tofu Veggie Dip

Fresh Tofu adds protein & great flavor to this dip. Great with veggies and baked chips.Submitted by: JANAJANE

CALORIES: 292.4  |  FAT: 22.8g  |  PROTEIN: 16g  |  CARBS: 9.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the YummY Garlic Ranch Tofu Veggie Dip Calories
Low fat Spinach and Veggie Dip

(no ratings)
Low fat Spinach and Veggie Dip

Great low fat dip that can be used with a slow cooker or notSubmitted by: EMORRIS2

CALORIES: 185.5  |  FAT: 1.1g  |  PROTEIN: 15.7g  |  CARBS: 29.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Low fat Spinach and Veggie Dip Calories
Avocado Sandwich Spread or Chip/Veggie Dip

Very Good 4.0/5
(3 ratings)
Avocado Sandwich Spread or Chip/Veggie Dip

This is great on sandwiches, as a dip for chips or veggies. Tastes very fresh and light.Submitted by: MRS-HART

CALORIES: 21.3  |  FAT: 1.5g  |  PROTEIN: 0.3g  |  CARBS: 2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Avocado Sandwich Spread or Chip/Veggie Dip Calories
Easy Veggie Dip

Good 3.8/5
(50 ratings)
Easy Veggie Dip

No excuse not to eat vegetables!Submitted by: KLM1780

CALORIES: 41.8  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 8.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Veggie Dip Calories
Tangy Veggie Dip

Very Good 4.6/5
(7 ratings)
Tangy Veggie Dip

Submitted by: MOIRALEIGH

CALORIES: 51.9  |  FAT: 4.4g  |  PROTEIN: 0.7g  |  CARBS: 2.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Tangy Veggie Dip Calories
Veggie Dip (low-fat & low-carb)

Very Good 4.7/5
(11 ratings)
Veggie Dip (low-fat & low-carb)

Delicious & EasySubmitted by: JESSSKYROSE

CALORIES: 50  |  FAT: 3g  |  PROTEIN: 3.8g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Veggie Dip (low-fat & low-carb) Calories
Veggie-tastic Veggie Dip *LO CAL!

(no ratings)
Veggie-tastic Veggie Dip *LO CAL!

Yummy with sliced up pita bread, crackers, and veggies!Submitted by: ROCKNNICCO

CALORIES: 69.2  |  FAT: 5.3g  |  PROTEIN: 2.4g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Veggie-tastic Veggie Dip *LO CAL! Calories
Veggie Dip - Low Fat Version

(no ratings)
Veggie Dip - Low Fat Version

I've never found a fat free veggie dip that I liked so I use this version. Tastes very yummy.Submitted by: MZWIT98

CALORIES: 36.8  |  FAT: 2g  |  PROTEIN: 0.7g  |  CARBS: 4.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Veggie Dip - Low Fat Version Calories
Onion Veggie Dip

(no ratings)
Onion Veggie Dip

Quick & easy dip Submitted by: TVQUEEN6833

CALORIES: 50  |  FAT: 0.3g  |  PROTEIN: 9.9g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Onion Veggie Dip Calories
Peanut Butter Fruit or Veggie Dip

(no ratings)
Peanut Butter Fruit or Veggie Dip

2 tbs = 1 ptSubmitted by: CGMOODY

CALORIES: 48.8  |  FAT: 1.5g  |  PROTEIN: 6g  |  CARBS: 3.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Peanut Butter Fruit or Veggie Dip Calories
LIGHT VEGGIE DIP

Incredible! 5.0/5
(1 rating)
LIGHT VEGGIE DIP

HALF THE FAT OF THE ORIGINAL VERSION and all the taste :-D Submitted by: CINDYSIOUX

CALORIES: 54  |  FAT: 3.3g  |  PROTEIN: 1.4g  |  CARBS: 3.7g  |  FIBER: 0g
Full ingredient & nutrition information of the LIGHT VEGGIE DIP Calories
Leftover Veggie And Whatever Is In My Cupboard Bread Dip

(no ratings)
Leftover Veggie And Whatever Is In My Cupboard Bread Dip

My brother-in-law came up with the original recipe, and I expanded upon it. He joked that we should call it "whatever your sister remembered to buy at the store". Switch out any veggies you don't like or don't have for ones you have lying around.Submitted by: YOUNMM23

CALORIES: 373.3  |  FAT: 25.7g  |  PROTEIN: 19.5g  |  CARBS: 14.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Leftover Veggie And Whatever Is In My Cupboard Bread Dip Calories
Tasty Taco Veggie Dip

(no ratings)
Tasty Taco Veggie Dip

I used to use this dip for chips, but now I use it for veggies. It is great and healthy!!Submitted by: RAERAE2685

CALORIES: 89  |  FAT: 0g  |  PROTEIN: 3.1g  |  CARBS: 18.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Tasty Taco Veggie Dip Calories
Low Fat Ranch Veggie Dip

Very Good 4.5/5
(2 ratings)
Low Fat Ranch Veggie Dip

Submitted by: MRACH12

CALORIES: 83.9  |  FAT: 5.8g  |  PROTEIN: 2.1g  |  CARBS: 5.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Fat Ranch Veggie Dip Calories
Roasted Veggie Dip

(no ratings)
Roasted Veggie Dip

Submitted by: ALISON66

CALORIES: 54  |  FAT: 0.5g  |  PROTEIN: 2.3g  |  CARBS: 12.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Roasted Veggie Dip Calories
Ranch Veggie Dip

(no ratings)
Ranch Veggie Dip

Submitted by: NYCGIRL100

CALORIES: 27.4  |  FAT: 0g  |  PROTEIN: 2.3g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch Veggie Dip Calories
Great Veggie Dip - 2 oz. serving

(no ratings)
Great Veggie Dip - 2 oz. serving

This is a great dip for anything like veggies and really low calorie and low fat. Submitted by: DEBIROTH

CALORIES: 142  |  FAT: 9.7g  |  PROTEIN: 4.9g  |  CARBS: 3.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Great Veggie Dip - 2 oz. serving Calories
Garlic Cheese Veggie Dip/Spread

(no ratings)
Garlic Cheese Veggie Dip/Spread

This is a family recipe. Was originally made with cream cheese, half & half, and used to dip potato chips in. It is equally good used as a cracker or veggie spread/dip.Submitted by: HOCKYCHIC4

CALORIES: 82.6  |  FAT: 6.8g  |  PROTEIN: 3.4g  |  CARBS: 2.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic Cheese Veggie Dip/Spread Calories
Ranch veggie dip

(no ratings)
Ranch veggie dip

Great ranch dip. Can't even tell it's yogurt and not sour cream.Submitted by: TRACIELYN4

CALORIES: 18.6  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch veggie dip Calories
No-Fat Yummy Veggie Dip

(no ratings)
No-Fat Yummy Veggie Dip

This is easy and non-fat and tastes great. Everyone will love it!Submitted by: FLT1972

CALORIES: 17.8  |  FAT: 0.1g  |  PROTEIN: 3.2g  |  CARBS: 0.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the No-Fat Yummy Veggie Dip Calories
Garbanzo Bean Veggie Dip

(no ratings)
Garbanzo Bean Veggie Dip

Great w/ Raw Cauliflower and VERY fillingSubmitted by: RUNLADYRUN

CALORIES: 209  |  FAT: 15.3g  |  PROTEIN: 3.5g  |  CARBS: 15.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Garbanzo Bean Veggie Dip Calories
Fat Free Veggie Dip

(no ratings)
Fat Free Veggie Dip

Can use any seasoning - add taco seasoning for a southwest flavorSubmitted by: SPERFUR

CALORIES: 49.3  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 5.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fat Free Veggie Dip Calories
Roger's Fat Free Veggie Dip

(no ratings)
Roger's Fat Free Veggie Dip

Submitted by: MR_ROGCAR

CALORIES: 30.1  |  FAT: 0g  |  PROTEIN: 2g  |  CARBS: 4.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Roger's Fat Free Veggie Dip Calories
lowFAT VEGGIE OR CHIP DIP

(no ratings)
lowFAT VEGGIE OR CHIP DIP

This is an easy dip to make and it is very good. I found that Hellmans mayo works best. there is 32 severing 1 tablespoon each. keeps for about a week in fridge.Submitted by: FAYEGLORY

CALORIES: 19  |  FAT: 1.1g  |  PROTEIN: 0.4g  |  CARBS: 2.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the lowFAT VEGGIE OR CHIP DIP Calories
High Protein Ranch Veggie Dip

(no ratings)
High Protein Ranch Veggie Dip

Easy dip and the serving size is a WHOLE CUP, so keep this in mind when looking at the nutritional information. Submitted by: NEWLIFE4ME73

CALORIES: 140  |  FAT: 0g  |  PROTEIN: 16g  |  CARBS: 15g  |  FIBER: 0g
Full ingredient & nutrition information of the High Protein Ranch Veggie Dip Calories
healthy ranch veggie dip

(no ratings)
healthy ranch veggie dip

healthier version of ranch dip for veggies- still just as yummySubmitted by: REGINAKB

CALORIES: 42.5  |  FAT: 1.1g  |  PROTEIN: 4.8g  |  CARBS: 3.3g  |  FIBER: 0g
Full ingredient & nutrition information of the healthy ranch veggie dip Calories
Veggie & Tortillas with Yogurt Sofrito Dip

(no ratings)
Veggie & Tortillas with Yogurt Sofrito Dip

A tv snack!Submitted by: SKITTLEMM

CALORIES: 297.1  |  FAT: 2.5g  |  PROTEIN: 7.8g  |  CARBS: 61.1g  |  FIBER: 13.9g
Full ingredient & nutrition information of the Veggie & Tortillas with Yogurt Sofrito Dip Calories
Low Fat Veggie Dip

(no ratings)
Low Fat Veggie Dip

Great for those football parties
You can use low fat cream cheese or other dry dressings to come up with your own creative veggie dipSubmitted by: HISOWN1

CALORIES: 54.8  |  FAT: 2.7g  |  PROTEIN: 3.4g  |  CARBS: 5.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Veggie Dip Calories