Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.3 mg |
| Sodium | 398.1 mg |
| Potassium | 1,021.5 mg |
| Total Carbohydrate | 61.1 g |
| Dietary Fiber | 13.9 g |
| Sugars | 9.4 g |
| Protein | 7.8 g |
| Vitamin A | 270.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 209.2 % |
| Vitamin D | 8.3 % |
| Vitamin E | 9.9 % |
| Calcium | 20.6 % |
| Copper | 15.0 % |
| Folate | 22.8 % |
| Iron | 19.6 % |
| Magnesium | 12.6 % |
| Manganese | 19.4 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 18.2 % |
| Riboflavin | 18.6 % |
| Selenium | 4.5 % |
| Thiamin | 11.9 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie & Tortillas with Yogurt Sofrito Dip
View the full Veggie & Tortillas with Yogurt Sofrito Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie & Tortillas with Yogurt Sofrito Dip
130 calories of Kokis Corn Tortillas (serving = 2 tortillas), (1 serving)
48 calories of Yambean (jicama), raw, (125 gram(s))
36 calories of Danon Light & Fit Vanilla Yogurt, (0.33 cup)
35 calories of Green Peppers (bell peppers), (125 grams)
28 calories of Baby Carrots, raw, (85 grams)
16 calories of Celery, raw, (100 grams)
0 calories of Goya Sofrito, (1.50 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Veggie & Tortillas with Yogurt Sofrito Dip
130 calories of Kokis Corn Tortillas (serving = 2 tortillas), (1 serving)
48 calories of Yambean (jicama), raw, (125 gram(s))
36 calories of Danon Light & Fit Vanilla Yogurt, (0.33 cup)
35 calories of Green Peppers (bell peppers), (125 grams)
28 calories of Baby Carrots, raw, (85 grams)
16 calories of Celery, raw, (100 grams)
0 calories of Goya Sofrito, (1.50 tsp)
0 calories of Salt, (1 dash)