Very Good 4.7/5
(3 ratings)
The Whole Enchilada Chicken Soup
3 cups fat-free chicken broth
1 1/4 cups finely chopped celery
1/2 cup diced sweet yellow onion
3 cups green enchilada sauce
One 15-oz. can pure pumpkin
10 oz. cooked boneless skinless lean chicken breast, chopped or shredded
1 cup frozen white (or yellow) corn
Optional: dash hot sauce, or more to taste
Optional toppings: shredded fat-free cheddar cheese, crushed baked tortilla chips
CALORIES: 109.4 |
FAT: 1.4g |
PROTEIN: 9.5g |
CARBS: 12.3g |
FIBER: 4.1g