Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.2 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 38.3 mg |
| Sodium | 603.2 mg |
| Potassium | 347.8 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.7 g |
| Protein | 18.8 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.1 % |
| Copper | 7.7 % |
| Folate | 17.3 % |
| Iron | 9.0 % |
| Magnesium | 12.1 % |
| Manganese | 9.9 % |
| Niacin | 36.1 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 19.2 % |
| Riboflavin | 6.4 % |
| Selenium | 16.6 % |
| Thiamin | 9.4 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brenda's Chicken Enchilada Soup
View the full Brenda's Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brenda's Chicken Enchilada Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
47 calories of Beans, black, (35.42 grams)
24 calories of Campbell's Fiesta Nacho Cheese soup, (0.10 cup)
23 calories of Sweet Corn, Canned, (36 grams)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
8 calories of La Victoria Enchilada Sauce, (23.67 grams)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Brenda's Chicken Enchilada Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
47 calories of Beans, black, (35.42 grams)
24 calories of Campbell's Fiesta Nacho Cheese soup, (0.10 cup)
23 calories of Sweet Corn, Canned, (36 grams)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
8 calories of La Victoria Enchilada Sauce, (23.67 grams)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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