Red Pepper Recipes

A fabulous fish dinner, even better when served with whole grain rice.

I combined 2 recipes contributed by Sparkpeople members (Seasoned Red Potatoes by Ericasimps & Red Pepper & Lemon baked Chicken by QLRLMB05) to make this dish. I used red, green & yellow bell peppers. This dish has a very tangy, meditteranean flavor - wonderful! Thanks to ericasimps & QLRLMB05 for the original recipes!

This super delicious chickpea spread is perfect as a dip for veggies; spread on whole wheat/whole grain toast or bagel and with thin cucumber slices; spread a thin layer on a wrap, add a light sprinkling of feta cheese, then add romaine, thin cucumber strips and three coarsely chopped kalamata olives - roll and enjoy!

This creamy cauliflower and roasted red pepper soup gets its silky texture from the potatoes so there is no need to add milk or butter! You can substitute veggie broth for the chicken broth for a vegatarian meal!

A savory soup full of flavor for less than 100 calories a cup.

This is one of my favorite dishes to make and I have enjoyed making it even healthier by substituting some ingredients for flavor packed healthier ones.

Low calorie, filling, and full of vitamin A C and E!

A healthy appetizer or side dish that's heavy on the veggies. Use store-bought or homemade hummus.

Bite sized crisp chicken, in a sweet and soury lemon pinapple sauce.

This quesadilla is packed with good stuff, and is delicious--and under 500 calories!
A great way to use up leftover chicken!

Such a delicious and healthy dip. Great w/ cucumbers, carrots, celery or as a spread on a sandwich.

Another variation on the classic Thai cuisine.

Grilled talapia in a spicy red pepper sauce

Made at home, salad dressing can be healthy, tasty and low calorie.

Some work involved, but totally worth it every time!

Easy for first time soup makers. With less than 45 minutes from beginning to end, this is an easy soup to make with very little work. The perfect soup for a cool fall day. Enjoy!

I borrowed this recipe from a good friend and with a few twists and tweaks it makes an excellent and nutritious meal.

Better than Bobby Flay's

I put this together after trying to find 4HB (slow-carb) approved recipes. Although the original recipe calls for cottage cheese, I didn't have any so I replaced with feta cheese.

2 thumbs up!!! Just enough spice...very yummy!

This spaghetti combines the sweet and smoky flavors of fire roasted red peppers and tomatoes with nutty whole wheat pasta and spicy red pepper flake! Also great when served cold between two slice of toasted bread that has been rubbed with fresh garlic!

This twist on pasta salad is sweet from roasted red pepper, but packs a punch with freshly chopped red onion and garlic. It replaces fat and sugar laiden salad dressing with non-fat greek yogurt which adds tang and richness. Perfect for summer!

If you just want a simple chicken dish with a little kick, this is perfect for you.

This is an all vegetable Alfredo, with a slight cheat of using a packaged alfredo sauce. You can make your own using any recipe, but I wanted something quick when I threw this together.