Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.9 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 80.0 mg |
| Sodium | 398.4 mg |
| Potassium | 350.6 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 33.0 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 8.0 % |
| Copper | 3.2 % |
| Folate | 2.1 % |
| Iron | 8.3 % |
| Magnesium | 9.6 % |
| Manganese | 4.0 % |
| Niacin | 70.5 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 24.8 % |
| Riboflavin | 7.2 % |
| Selenium | 31.9 % |
| Thiamin | 6.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Pepper and Feta Roll Ups
View the full Red Pepper and Feta Roll Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Pepper and Feta Roll Ups
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
37 calories of Classico Basil Pesto Sauce, (0.04 cup)
35 calories of Apetina Feta- Light, (1 tbsp)
3 calories of Oregano, ground, (0.67 tsp)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Roasted Red Pepper(Jar), (0.10 serving)
0 calories of Pepper, black, (0.33 dash)
0 calories of Red Wine Vinegar, (0.67 tbsp)
0 calories of Salt, (0.33 dash)
Calories per serving of Red Pepper and Feta Roll Ups
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
37 calories of Classico Basil Pesto Sauce, (0.04 cup)
35 calories of Apetina Feta- Light, (1 tbsp)
3 calories of Oregano, ground, (0.67 tsp)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Roasted Red Pepper(Jar), (0.10 serving)
0 calories of Pepper, black, (0.33 dash)
0 calories of Red Wine Vinegar, (0.67 tbsp)
0 calories of Salt, (0.33 dash)
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