Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.2 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 3.9 mg |
| Sodium | 336.9 mg |
| Potassium | 117.8 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.8 g |
| Protein | 6.7 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 38.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 12.9 % |
| Copper | 7.6 % |
| Folate | 3.1 % |
| Iron | 8.8 % |
| Magnesium | 7.3 % |
| Manganese | 53.4 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.0 % |
| Riboflavin | 3.8 % |
| Selenium | 28.5 % |
| Thiamin | 6.6 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper Spaghetti
View the full Roasted Red Pepper Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper Spaghetti
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.50 serving)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Roasted Red Pepper Spaghetti
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.50 serving)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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