Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 405.1 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 81.3 mg |
Sodium | 616.3 mg |
Potassium | 709.5 mg |
Total Carbohydrate | 49.5 g |
Dietary Fiber | 8.1 g |
Sugars | 5.4 g |
Protein | 39.4 g |
Vitamin A | 8.5 % | Vitamin B-12 | 8.7 % |
---|---|
Vitamin B-6 | 40.2 % |
Vitamin C | 3.8 % |
Vitamin D | 4.4 % |
Vitamin E | 1.3 % |
Calcium | 20.8 % |
Copper | 19.6 % |
Folate | 4.2 % |
Iron | 14.5 % |
Magnesium | 19.5 % |
Manganese | 102.2 % |
Niacin | 79.1 % |
Pantothenic Acid | 19.2 % |
Phosphorus | 39.7 % |
Riboflavin | 16.7 % |
Selenium | 86.0 % |
Thiamin | 17.3 % |
Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream & Mushroom Chicken
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream & Mushroom Chicken
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Lucerne Fat Free Sour Cream, (4 tbsp)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 cloves)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of Sour Cream & Mushroom Chicken
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
50 calories of Lucerne Fat Free Sour Cream, (4 tbsp)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
1 calories of Garlic, (0.33 cloves)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
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Nutrition & Calorie Comments
LIBRARYLASS
(9/24/10)
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