Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 98.9 mg |
| Sodium | 741.5 mg |
| Potassium | 431.7 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.3 g |
| Protein | 25.4 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 9.4 % |
| Vitamin D | 1.1 % |
| Vitamin E | 4.9 % |
| Calcium | 14.3 % |
| Copper | 9.9 % |
| Folate | 6.7 % |
| Iron | 17.1 % |
| Magnesium | 10.8 % |
| Manganese | 25.7 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 24.5 % |
| Riboflavin | 14.6 % |
| Selenium | 48.8 % |
| Thiamin | 6.1 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stove Top Ground Turkey Lasagna
View the full Stove Top Ground Turkey Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stove Top Ground Turkey Lasagna
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
30 calories of Whole Wheat Spaghetti, cooked (pasta), (0.17 cup)
18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
6 calories of Basil, (0.50 tbsp)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (1.67 fl oz)
Calories per serving of Stove Top Ground Turkey Lasagna
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
30 calories of Whole Wheat Spaghetti, cooked (pasta), (0.17 cup)
18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)
6 calories of Basil, (0.50 tbsp)
5 calories of Onions, raw, (0.17 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (1.67 fl oz)
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