Low Fat Vegetarian Meals Recipes (Most Popular)

2953 results Sort Results by:      Only Editor's Choice
Apple-Cinnamon Slow Cooker Oatmeal

Good  3.2/5
(83 ratings)
Apple-Cinnamon Slow Cooker Oatmeal

Start the day off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast.

Submitted by CHEF_MEG
Sunday Morning Strawberry Pancakes

Very Good  4.0/5
(46 ratings)
Sunday Morning Strawberry Pancakes

Fluffy, golden pancakes studded with juicy strawberries are the perfect addition to a spring breakfast or brunch. We like them with a side of crispy bacon.

Submitted by CASE4GRACE
Cheesy Mash Cauliflower

Very Good  4.6/5
(30 ratings)
Cheesy Mash Cauliflower

This is a great low-cal alternative to mash potatoes. Surprisingly, I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!

Submitted by MOMMYBUTTERFLY
Banana pancakes

Very Good  4.5/5
(27 ratings)
Banana pancakes

Submitted by REV_SCOT
Five Star Grilled Vegetables

Very Good  4.6/5
(20 ratings)
Five Star Grilled Vegetables

Because you can grill these vegies out on your grill or in the oven it is very versatile and tastes like summer any time of the year!

Submitted by 7777BEV
Light Chinese Chicken Salads

Very Good  4.3/5
(20 ratings)
Light Chinese Chicken Salads

UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews!

I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious.

Submitted by FORMFITATX
Pizza Sauce

Very Good  4.5/5
(15 ratings)
Pizza Sauce

This is a quick and easy, low fat, low sodium pizza sauce.

Submitted by WILLDO01
HealthierLynn's Fettuccine Alfredo

Very Good  4.4/5
(14 ratings)
HealthierLynn's Fettuccine Alfredo

You can have your pasta and eat it, too!

Submitted by HEALTHIERLYNN
Spinach Mushroom Quiche

Very Good  4.8/5
(13 ratings)
Spinach Mushroom Quiche

Quick&Easy

Submitted by JEANINEJMH
Tomato, Macaroni & Cheese

Very Good  4.5/5
(13 ratings)
Tomato, Macaroni & Cheese

Low fat but creamy and delicious adapted from EverydayHealth.com

Submitted by SHARON632
Mexican Lasagna

Very Good  4.3/5
(12 ratings)
Mexican Lasagna

Low Fat High Fiber Total Satisfaction

Submitted by CURVEY1964
Smarter Alfredo Sauce

Very Good  4.5/5
(11 ratings)
Smarter Alfredo Sauce

Low-Fat Alfredo Sauce

Submitted by MLBARR315
Maple Apple Acorn Squash Bake

Very Good  4.5/5
(11 ratings)
Maple Apple Acorn Squash Bake

Low Sodium, satisfying autumn or winter dish.
Good Carbs. Low sugar. Uses Splenda & small amount of maple syrup instead of brown sugar.
Serve with a main course oven meal.

Submitted by 60SIXTY
Lower fat & Cholosteral Egg Salad

Very Good  4.4/5
(11 ratings)
Lower fat & Cholosteral Egg Salad

I love egg salad, so I decided I would make one lower in fat & Cholosteral

Submitted by SFPAINTER
Spaghetti Squash Casserole

Very Good  4.3/5
(11 ratings)
Spaghetti Squash Casserole

Yummo - great portion size!

Submitted by SUCHANUT
HealthierLynn's Vegetarian Pasta Sauce

Very Good  4.9/5
(10 ratings)
HealthierLynn's Vegetarian Pasta Sauce

This is a great pasta sauce that is quick and easy to cook, only 35 calories per 1/2 c. serving, and has 0 grams of fat!

Submitted by HEALTHIERLYNN
Linda's Italian Zucchini Pot

Very Good  4.8/5
(10 ratings)
Linda's Italian Zucchini Pot

Flavorful low in fat Italian dish - great over Angel Hair Pasta or your favorite pasta or rice. The key is flavor with garlic, peppers, spices added to cubed zucchini.

Submitted by LLCURTS
Kale, Chickpea, and Sweet Potato Curry

Very Good  4.5/5
(10 ratings)
Kale, Chickpea, and Sweet Potato Curry

All spices should be adjusted to taste. We like our curry hot.

Submitted by LISAL100
L.R. steel cut Irish oatmeal

Incredible!  5.0/5
(9 ratings)
L.R. steel cut Irish oatmeal

Submitted by LRUSSELLFAMILY
Egg Dish Casserole

Very Good  4.6/5
(9 ratings)
Egg Dish Casserole

Quiche the Oxygen Way!

Submitted by LINDYFIT
Stuffed Zucchini

Very Good  4.4/5
(9 ratings)
Stuffed Zucchini

stuffed zucchini boats

Submitted by SAKISMOM1
Whole Wheat Oatmeal Pancakes

Very Good  4.3/5
(9 ratings)
Whole Wheat Oatmeal Pancakes

Submitted by EMMAKATE218
Hot & Fruity Oatmeal

Good  3.8/5
(9 ratings)
Hot & Fruity Oatmeal

This oatmeal recipe will definitely give you a boost to start your day

Submitted by MADANPAS
Tex Mex Eggs

Very Good  4.9/5
(8 ratings)
Tex Mex Eggs

Egg whites over salsa, beans and cheese!! YUM!

Submitted by ONWEDDEDBLISS
Cheese Pizza

Very Good  4.8/5
(8 ratings)
Cheese Pizza

Submitted by BONDGIRL2010
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