Banana pancakes

3SHARES

4.5 of 5 (27)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 63.8
  • Total Fat: 0.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 29.6 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.5 g

View full nutritional breakdown of Banana pancakes calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 12

Ingredients

    1 cup whole wheat flour
    1 cup 1% milk
    3 egg whites
    2 bananas, mashed
    2 tsp. ground cinnamon
    1 tsp. vanilla extract
    1/2 tsp. baking powder

Directions

makes 12 servings, two pancakes per serving

Number of Servings: 12

Recipe submitted by SparkPeople user REV_SCOT.

3SHARES

Rate This Recipe

Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Tastes a lot like a pancake batter mix, maybe a little less sweet, but adding syrup to them makes up for any lack of sweetness. I would choose these over store bought mixes every time.

    One note on cooking - unlike store mixes, they don't bubble as much when ready to flip. Pay close attention!
    - 2/14/10

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    This was excellent! Even my picky husband loved them. We put fresh strawberries on top and it was delicious! - 7/25/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Family Loved them. 5 yr old said, "these are so good, my stomach is growing!" - 1/31/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    sounds great. can i use apple sauce instead of bananas? - 1/18/09

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    These smell fantastic! My 2 year old ate 3 with peanut butter on them and my girls liked them as well. I thought the texture was quite heavy, but overall very delicious and great flavor. thanks for posting! - 3/28/08

    Was this review helpful?   yes  No
See All Comments