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Flaseed Bran Muffin Recipes

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Member Recipes for Flaseed Bran Muffin

Homemade Bran Muffins

Very Good 4.8/5
(9 ratings)
Homemade Bran Muffins

CALORIES: 134.2  |  FAT: 2.5g  |  PROTEIN: 3.5g  |  CARBS: 27g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Homemade Bran Muffins Calories
Donna's Tasty Bran Muffins

Very Good 4.3/5
(4 ratings)
Donna's Tasty Bran Muffins

This muffin batter will keep in your fridge for up to seven weeks so you can have fresh muffins all the time!

CALORIES: 114.5  |  FAT: 2.6g  |  PROTEIN: 3.7g  |  CARBS: 21.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Donna's Tasty Bran Muffins Calories
Zucchini bran muffins

Very Good 4.6/5
(5 ratings)
Zucchini bran muffins

CALORIES: 91.1  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 58.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Zucchini bran muffins Calories
Chia Raisin Carrot Bran Muffins

Good 3.8/5
(26 ratings)
Chia Raisin Carrot Bran Muffins

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!

CALORIES: 193.4  |  FAT: 7.6g  |  PROTEIN: 5.2g  |  CARBS: 30.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Chia Raisin Carrot Bran Muffins Calories
Refrigerator Bran Muffins w. Protein

Very Good 4.9/5
(7 ratings)
Refrigerator Bran Muffins w. Protein

Refrigerator Bran Muffins w. Protein

CALORIES: 63.6  |  FAT: 0.9g  |  PROTEIN: 3.8g  |  CARBS: 12.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Refrigerator Bran Muffins w. Protein Calories
Raisin Bran Muffins

Very Good 4.7/5
(13 ratings)
Raisin Bran Muffins

best bran muffins!

CALORIES: 164.9  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 27.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Raisin Bran Muffins Calories
Raspberry Bran Muffins - Low Fat & Low Calorie!

Very Good 4.6/5
(5 ratings)
Raspberry Bran Muffins - Low Fat & Low Calorie!

Made some wonderful alterations to another websites bran muffin recipie to come up with this one

CALORIES: 66.5  |  FAT: 1.1g  |  PROTEIN: 3.4g  |  CARBS: 13.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Raspberry Bran Muffins - Low Fat & Low Calorie! Calories
Blueberry Bran muffins

Very Good 4.7/5
(6 ratings)
Blueberry Bran muffins

From Farmgirl fare. My favorite Bran muffins.

CALORIES: 204.3  |  FAT: 7.8g  |  PROTEIN: 5.7g  |  CARBS: 34.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Blueberry Bran muffins Calories
Low Fat Blueberry Bran Muffins

Very Good 4.5/5
(22 ratings)
Low Fat Blueberry Bran Muffins

Very moist and delicous muffins. Can substitute Raspberries or Bananas instead of blueberries.

I made 8 LARGE muffins.

CALORIES: 190.3  |  FAT: 1.6g  |  PROTEIN: 5.5g  |  CARBS: 43.9g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Low Fat Blueberry Bran Muffins Calories
Blueberry Oat Bran Muffins (Low GI)

Very Good 4.0/5
(5 ratings)
Blueberry Oat Bran Muffins (Low GI)

Low GI rating for yummy, quick to grab snack muffins

CALORIES: 60.2  |  FAT: 2.9g  |  PROTEIN: 2.8g  |  CARBS: 8.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Blueberry Oat Bran Muffins (Low GI) Calories
Apple Bran Muffins

Good 3.8/5
(5 ratings)
Apple Bran Muffins

CALORIES: 69.4  |  FAT: 0.4g  |  PROTEIN: 4.4g  |  CARBS: 15.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Apple Bran Muffins Calories
BLUEBERRY OAT BRAN MUFFINS

Good 3.9/5
(17 ratings)
BLUEBERRY OAT BRAN MUFFINS

MUFFINS

CALORIES: 78.9  |  FAT: 3.6g  |  PROTEIN: 3g  |  CARBS: 11.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BLUEBERRY OAT BRAN MUFFINS Calories
Bran Flax Muffins

Very Good 4.9/5
(15 ratings)
Bran Flax Muffins

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.

CALORIES: 195.4  |  FAT: 7.8g  |  PROTEIN: 4.9g  |  CARBS: 29.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Bran Flax Muffins Calories
Banana Bran Oatmeal Muffins

Very Good 4.5/5
(4 ratings)
Banana Bran Oatmeal Muffins

CALORIES: 201.9  |  FAT: 7.8g  |  PROTEIN: 6.3g  |  CARBS: 29.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Banana Bran Oatmeal Muffins Calories
Healthy Banana Muffins

Very Good 4.7/5
(23 ratings)
Healthy Banana Muffins

These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist!

CALORIES: 128.9  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 30.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Healthy Banana Muffins Calories
Whole wheat oat bran Zucchini Muffin

Very Good 4.5/5
(6 ratings)
Whole wheat oat bran Zucchini Muffin

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 18.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole wheat oat bran Zucchini Muffin Calories
Surprise Turkey Muffins

Very Good 4.4/5
(5 ratings)
Surprise Turkey Muffins

This is a healthier, high-fiber, low-sodium version of the very popular meat loaf muffins.

CALORIES: 93.6  |  FAT: 1.3g  |  PROTEIN: 11.8g  |  CARBS: 8.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Surprise Turkey Muffins Calories
Flourless Banana Mash Muffins

Very Good 4.5/5
(4 ratings)
Flourless Banana Mash Muffins

CALORIES: 83  |  FAT: 1.3g  |  PROTEIN: 0.6g  |  CARBS: 7.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Flourless Banana Mash Muffins Calories
Healthy Tasty Muffins

Very Good 4.4/5
(5 ratings)
Healthy Tasty Muffins

These are little gems of flavor and nutrition!! Low in calories and fat, high in fiber and nutrition!! ENJOY!!

CALORIES: 91.6  |  FAT: 1.9g  |  PROTEIN: 2.6g  |  CARBS: 18.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Healthy Tasty Muffins Calories
Raisin Bran Muffins

Very Good 4.3/5
(6 ratings)
Raisin Bran Muffins

CALORIES: 86.5  |  FAT: 0.9g  |  PROTEIN: 3.7g  |  CARBS: 17.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Raisin Bran Muffins Calories
Wheat Bran Muffins, Lowfat and Low Sugar

Very Good 4.7/5
(11 ratings)
Wheat Bran Muffins, Lowfat and Low Sugar

CALORIES: 173.2  |  FAT: 8.2g  |  PROTEIN: 4.4g  |  CARBS: 25.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Wheat Bran Muffins, Lowfat and Low Sugar Calories
Oatmeal Buttermilk Banana Bran muffins

Very Good 4.8/5
(4 ratings)
Oatmeal Buttermilk Banana Bran muffins

These muffins taste deliciously hippy and wholesome. Filled with bran goodness and dried fruit they are a hearty start to the day or a great snack for any time.

CALORIES: 113.6  |  FAT: 3.2g  |  PROTEIN: 3.5g  |  CARBS: 20.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Oatmeal Buttermilk Banana Bran muffins Calories
Blueberry Bran Yogurt Muffins

Very Good 4.0/5
(5 ratings)
Blueberry Bran Yogurt Muffins

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.

CALORIES: 144.1  |  FAT: 3.2g  |  PROTEIN: 3.9g  |  CARBS: 25.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Blueberry Bran Yogurt Muffins Calories
Weight Watchers Fiber One Muffins modified

Good 3.0/5
(5 ratings)
Weight Watchers Fiber One Muffins modified

CALORIES: 86.9  |  FAT: 0.9g  |  PROTEIN: 2.9g  |  CARBS: 22.7g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Weight Watchers Fiber One Muffins modified Calories
Breakfast Muffin Bonanza

Very Good 4.1/5
(17 ratings)
Breakfast Muffin Bonanza

Bring breakfast to new heights. Try this moist bran muffin with added crunch and the goodness of seeds, wheat germ and raisins.

CALORIES: 308.8  |  FAT: 13.4g  |  PROTEIN: 5.8g  |  CARBS: 46.8g  |  FIBER: 6g
Full ingredient & nutrition information of the Breakfast Muffin Bonanza Calories
apple oat bran & all bran muffin

Very Good 4.3/5
(4 ratings)
apple oat bran & all bran muffin

healthy tasty muffins- sometimes if I only have applesauce I will put 1 1/2 cups in receipe. I have also eliminated salt completely.

CALORIES: 110.6  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 24.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the apple oat bran & all bran muffin Calories
Cranberry Blueberry Bran Muffins

Very Good 4.5/5
(8 ratings)
Cranberry Blueberry Bran Muffins

Low fat, low calorie muffins

CALORIES: 121.7  |  FAT: 3.6g  |  PROTEIN: 3.5g  |  CARBS: 19.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cranberry Blueberry Bran Muffins Calories
L.R. applesauce oatmeal muffins with flaxseed and oat bran

Very Good 4.2/5
(10 ratings)
L.R. applesauce oatmeal muffins with flaxseed and oat bran

CALORIES: 122.8  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 25.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the L.R. applesauce oatmeal muffins with flaxseed and oat bran Calories
Chunky Cran-Apple Bran Muffins

Very Good 4.5/5
(4 ratings)
Chunky Cran-Apple Bran Muffins

From an 'Ontario apple Growers' recipe card --- www.onapples.com

CALORIES: 279  |  FAT: 10.3g  |  PROTEIN: 5g  |  CARBS: 45.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Chunky Cran-Apple Bran Muffins Calories
Peach Bran Muffins

Good 3.9/5
(37 ratings)
Peach Bran Muffins

Great for breakfast with jam or honey

CALORIES: 170.8  |  FAT: 1.5g  |  PROTEIN: 7g  |  CARBS: 35g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Peach Bran Muffins Calories