Barbecue Powder Recipes

This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.

Low calorie and so easy to make ... just 4 ingredients!

Simple chop recipe. Great with roasted veggies or sliced over mixed greens.

This is a sweet and spicy barbecue sauce. Add more or less chili powder to please your pallette.

A tasty, Southwest spin on a classic comfort food.

You will not believe how simple and easy this is!

Serve on rolls or alone--Delicious

Great recipe for those who do not like Meatloaf

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

A nip of breading with the tangy undertaste of bar-b-que; the best of both worlds. One serving is two chicken legs.

Makes 8 Servings. Serve on wheat buns.

I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side.

This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy.

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Great when you are having friends over for a dinner party or a barbecue. And they taste good also.

This is a quick meal to throw on the barbecue when unexpected guests arrive. Delicious! Tastes like you spent hours making it.

Attack Phase on Dukan,,
Tip: This dish goes well with plain yoghurt

Tip: During the Cruise Phase, why not serve with a green salad or some Tzatziki Dip.

A healthier, updated take on the '70s party food classic. These are quick to prepare and easy on both your wallet and your waistline.

Refreshing side dish - perfect for your summer barbecue.

A easy, tasty dish that tastes similar to a barbeque chicken pizza.

marinated turkey on skewers and barbequed

These sweet and spicy shrimp will be the star of your next barbecue!