Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.3 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 48.4 mg |
| Sodium | 1,111.6 mg |
| Potassium | 370.5 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.6 g |
| Protein | 19.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.4 % |
| Copper | 2.6 % |
| Folate | 1.5 % |
| Iron | 3.8 % |
| Magnesium | 4.8 % |
| Manganese | 0.4 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 18.2 % |
| Riboflavin | 13.9 % |
| Selenium | 44.5 % |
| Thiamin | 50.2 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shake-n-bake barbecue pork loin chops
View the full shake-n-bake barbecue pork loin chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shake-n-bake barbecue pork loin chops
134 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
109 calories of shake-n-bake extra crispy, (31 gram(s))
18 calories of Open Pit Original Barbecue Sauce, 2 Tbsp, (0.40 serving)
Calories per serving of shake-n-bake barbecue pork loin chops
134 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
109 calories of shake-n-bake extra crispy, (31 gram(s))
18 calories of Open Pit Original Barbecue Sauce, 2 Tbsp, (0.40 serving)
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