Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 49.9 mg |
| Sodium | 533.3 mg |
| Potassium | 534.5 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.9 g |
| Protein | 25.4 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 28.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.6 % |
| Copper | 5.4 % |
| Folate | 5.0 % |
| Iron | 11.9 % |
| Magnesium | 7.1 % |
| Manganese | 5.3 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 20.9 % |
| Riboflavin | 15.9 % |
| Selenium | 46.4 % |
| Thiamin | 54.6 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork chops and Beans
View the full Pork chops and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork chops and Beans
138 calories of Pork loin (chops), (0.20 lb)
104 calories of Bush's Vegetarian Baked Beans, (0.40 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of BBQ Sauce, KC Master Piece, (0.40 tbsp)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
Calories per serving of Pork chops and Beans
138 calories of Pork loin (chops), (0.20 lb)
104 calories of Bush's Vegetarian Baked Beans, (0.40 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of BBQ Sauce, KC Master Piece, (0.40 tbsp)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
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