Pulled Chicken Bq Recipes

pulled bbq chicken flavor, totally low cal

This is very yummy.. great for lunch or served with a side salad or BQ chicken for dinner.

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

This can also be made with turkey if you prefer.

I love this, I use low fat cream cheese but you could use fat free.

This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too.

I just pulled this together from ingredients on hand tonight and it smells heavenly! I thought I bought chicken breasts... surprise!

Beautiful honey-brown coffeecake made up of pull-apart yeast rolls coated in caramel and pecans.

Absolutely perfect Pulled pork recipe. So delicious!

quick and easy

This Chicken Salad is with WOnder Bread however Weight Watchers Bread or wheat may be substituted for lower Carb and fat calories.

Easy but delicious supper

Preheat oven to 375 F degrees

Think cranberry sauce is only for Thanksgiving--this recipe makes you think again!

Very simple, yet very good. Many people have tried & ask me to make for all occasions.

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

For Crock Pot

This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce.

This veggie-packed soup gets a boost of protein from chicken.

This great served with lettuce, chopped tomatos and reduced fat sour cream

Crunchy, crispy, and low fat? Yes, it's possible with this easy recipe for delicious fried chicken that's low fat, crunchy, and crispy. Learn how to bake this yummy oven fried chicken.

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

I love tandoori chicken, so the last time I had a whole chicken, I decided to just roast the WHOLE thing in a tandoori marinade. Note that the cayennne, hot peppers and black pepper are optional - use one or more as desired.

The recipe here uses a skinless chicken - the fat and calories will be MUCH higher if you leave the skin on.

The foil is essential if you don't want a dried-out chicken - remember that this is skinless chicken!

Each serving here is the traditional quarter chicken (breast and wing, or leg and thigh) - probably enough for 2 individual 3-oz servings, so keep that in mind when you look at the nutrition information. :)

You can use the same marinade and just coat 4 chicken breasts or 4 leg-and-thigh pieces instead, if you prefer a quicker, less messy preparation.

Enjoy!

quick and easy chicken nuggets

It's So Good. You'll Go Back For More!

A reduced fat version of the Pillsbury winning Savory Crescent Chicken Squares

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.