Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.4 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 65.9 mg |
| Sodium | 737.3 mg |
| Potassium | 455.8 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 0.1 g |
| Sugars | 5.5 g |
| Protein | 33.4 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 6.8 % |
| Copper | 2.5 % |
| Folate | 1.7 % |
| Iron | 12.9 % |
| Magnesium | 8.3 % |
| Manganese | 1.4 % |
| Niacin | 63.6 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 23.0 % |
| Riboflavin | 6.8 % |
| Selenium | 29.0 % |
| Thiamin | 5.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Savory Crescent Chicken Squares
View the full Low Fat Savory Crescent Chicken Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Savory Crescent Chicken Squares
180 calories of Pillsbury Reduced Fat Crescent Dinner Rolls, (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
38 calories of Pepperidge Farm Seasoned Croutons, (1.25 serving)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
23 calories of Kroger Brand Fat Free Cream Cheese, (1.50 tbsp)
2 calories of Milk, nonfat, (6.81 grams)
1 calories of Green Chili Peppers, canned, (0.02 cup)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Low Fat Savory Crescent Chicken Squares
180 calories of Pillsbury Reduced Fat Crescent Dinner Rolls, (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
38 calories of Pepperidge Farm Seasoned Croutons, (1.25 serving)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
23 calories of Kroger Brand Fat Free Cream Cheese, (1.50 tbsp)
2 calories of Milk, nonfat, (6.81 grams)
1 calories of Green Chili Peppers, canned, (0.02 cup)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Nutrition & Calorie Comments