(108 Recipes)

Snow Peas Recipes

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From the SparkRecipes Kitchen

Springtime Salad with Snow Peas, Cucumbers, and Radishes

Very Good 4.7/5
(3 ratings)
Springtime Salad with Snow Peas, Cucumbers, and Radishes

Ready in minutes and fresh as can be, this salad is as simple as it is delicious. Submitted by: SPARK_RECIPES

CALORIES: 69.8  |  FAT: 3.6g  |  PROTEIN: 2.3g  |  CARBS: 8.3g  |  FIBER: 2.8g
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Member Recipes for Snow Peas

Ground Turkey with Snow Peas

Very Good 4.0/5
(1 rating)
Ground Turkey with Snow Peas

Submitted by: JESINC2010

CALORIES: 314  |  FAT: 24.6g  |  PROTEIN: 17.8g  |  CARBS: 10g  |  FIBER: 3g
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Tofu Stir Fry with mushrooms and snow peas

Very Good 4.0/5
(1 rating)
Tofu Stir Fry with mushrooms and snow peas

I modified this recipe from one found in Runner's World - left out shrimp and scallions and added broccoliSubmitted by: KTLUND99

CALORIES: 149.1  |  FAT: 14g  |  PROTEIN: 15.1g  |  CARBS: 8g  |  FIBER: 3.4g
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Alleigh's Sesame Chicken W/ Snow Peas And Broccoli

Very Good 4.5/5
(2 ratings)
Alleigh's Sesame Chicken W/ Snow Peas And Broccoli

Submitted by: ALLEIGHGRRRL

CALORIES: 554.5  |  FAT: 23.9g  |  PROTEIN: 63.8g  |  CARBS: 20.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Alleigh's Sesame Chicken W/ Snow Peas And Broccoli Calories
Asian Beef with Snow Peas

Very Good 4.0/5
(1 rating)
Asian Beef with Snow Peas

Submitted by: MARYXO

CALORIES: 234.2  |  FAT: 8g  |  PROTEIN: 27.2g  |  CARBS: 11g  |  FIBER: 0.6g
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Snow Peas and Daylily Blossoms Stir Fry

(no ratings)
Snow Peas and Daylily Blossoms Stir Fry

Your garden-variety orange daylily flowers are edible! They can be eaten as buds, as fully opened flowers or as *freshly* spent blossoms. This recipe uses the freshly spent ones, harvested in the morning, and my garden had 22 of them ready, so that is what I put in. Quantity varies according to your own garden. CAUTION: If you've never had daylily blossoms, try one or two first before trying large portions, because they can give some people an upset tummy. Spent blossoms should still be orange and not yet dried up and brown (those are too old).
This dish can serve 1 generously, or you can add 2 portions of tofu and serve it as a vegetarian lunch for two. For meat eaters, add chicken. Nut allergy people: I used coconut oil, but use the oil of your choice (same calories).Submitted by: SAUMON

CALORIES: 150.4  |  FAT: 5.1g  |  PROTEIN: 6.2g  |  CARBS: 22.1g  |  FIBER: 8.7g
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Soba Stirfry with Snow Peas & Edamame

(no ratings)
Soba Stirfry with Snow Peas & Edamame

Deeply flavored, dish made with pantry staples. Peanut butter is the superstar here! Can be served warm or was a cold pasta salad.

NYTimes inspired recipe: http://www.nytimes.com/2009/05/01/health/n
utrition/01recipehealth.htmlSubmitted by: PHD140

CALORIES: 418.5  |  FAT: 13.9g  |  PROTEIN: 22.3g  |  CARBS: 52.4g  |  FIBER: 4.9g
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Stir Fry Snow Peas

(no ratings)
Stir Fry Snow Peas

Malaysian Chinese Home Cooking
Revised June 10, 2015Submitted by: MISSDAISY23

CALORIES: 223.5  |  FAT: 14.1g  |  PROTEIN: 4.8g  |  CARBS: 17.3g  |  FIBER: 4.3g
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Mediterranean Orzo with Salmon and Snow Peas Salad

(no ratings)
Mediterranean Orzo with Salmon and Snow Peas Salad

Made this with left-over roasted salmon and snow shoe peas from the farm. Submitted by: MALUANOVA

CALORIES: 392.1  |  FAT: 13g  |  PROTEIN: 28.5g  |  CARBS: 37.6g  |  FIBER: 2.6g
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Beef with Snow Peas & Baby Corn

(no ratings)
Beef with Snow Peas & Baby Corn

Submitted by: JSKASICK

CALORIES: 218.7  |  FAT: 8.5g  |  PROTEIN: 20.4g  |  CARBS: 16.5g  |  FIBER: 2.5g
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Stir-fried Snow Peas & Onions

Very Good 4.8/5
(4 ratings)
Stir-fried Snow Peas & Onions

Submitted by: ANTIOCHIA

CALORIES: 76.7  |  FAT: 2.6g  |  PROTEIN: 2.7g  |  CARBS: 11g  |  FIBER: 3g
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Sugar Free Teriyaki Beef & Snow Peas

(no ratings)
Sugar Free Teriyaki Beef & Snow Peas

My hubby is diabetic, so I don't usually use sugar. You can sub regular brown sugar in this, but the count will be a little different.Submitted by: CYNDIDAVISUSA

CALORIES: 328.6  |  FAT: 8.3g  |  PROTEIN: 32.6g  |  CARBS: 44.6g  |  FIBER: 3.1g
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Chicken and Snow Peas

(no ratings)
Chicken and Snow Peas

Submitted by: RAIDRSGAL

CALORIES: 489.5  |  FAT: 12.4g  |  PROTEIN: 49.7g  |  CARBS: 47.3g  |  FIBER: 9.4g
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Ginger Lime Noodle Broth W/ Snow Peas

(no ratings)
Ginger Lime Noodle Broth W/ Snow Peas

Submitted by: BLOODLOSSGIRL

CALORIES: 219.9  |  FAT: 3.5g  |  PROTEIN: 8.4g  |  CARBS: 42.2g  |  FIBER: 0.9g
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Summer Stir Fry with Snow Peas

(no ratings)
Summer Stir Fry with Snow Peas

Picked fresh from the garden and sauteed in some olive oil, balsamic vinegar and seasonings. Submitted by: LJPPKGGSC

CALORIES: 162.9  |  FAT: 13.7g  |  PROTEIN: 1.9g  |  CARBS: 10g  |  FIBER: 3g
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Seared scallops with snow peas and orange

(no ratings)
Seared scallops with snow peas and orange

From Real Simple March 2010Submitted by: MOMMA907

CALORIES: 314.8  |  FAT: 5.8g  |  PROTEIN: 32.8g  |  CARBS: 31.9g  |  FIBER: 3.8g
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Soba Noodle Salad w/ Snow Peas

(no ratings)
Soba Noodle Salad w/ Snow Peas

Low cal alternative-for low meinSubmitted by: FAGANFAMILY1

CALORIES: 352.2  |  FAT: 6.1g  |  PROTEIN: 27.4g  |  CARBS: 46.4g  |  FIBER: 4g
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Potato, carrots & snow peas

Incredible! 5.0/5
(1 rating)
Potato, carrots & snow peas

Veggie stir fry - We usually have it as a main dish so there could be more servings when used as a side.Submitted by: CJEVANS713

CALORIES: 233.9  |  FAT: 6.1g  |  PROTEIN: 5.6g  |  CARBS: 40.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Potato, carrots & snow peas Calories
Red Curry Chicken and Snow Peas

(no ratings)
Red Curry Chicken and Snow Peas

This is a spicy Thai chicken dish lightened up with light coconut milk served with crunchy brown rice. Lighten up on the curry paste if you want a little less heat. Submitted by: NANCYJ727

CALORIES: 253.4  |  FAT: 9.3g  |  PROTEIN: 17.6g  |  CARBS: 29g  |  FIBER: 3.4g
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Salad w/carrots, red pepper, snow peas, blueberries & spray salad dressing

(no ratings)
Salad w/carrots, red pepper, snow peas, blueberries & spray salad dressing

A sort of open-the-frig and put it in the saladSubmitted by: ASTILLBE

CALORIES: 100  |  FAT: 6.2g  |  PROTEIN: 0.6g  |  CARBS: 11.7g  |  FIBER: 1.2g
Snow peas saute - 85 cal

(no ratings)
Snow peas saute - 85 cal

Side dish for Roast Salmon with Balsamic Honey Wine ReductionSubmitted by: MARILENASPARK

CALORIES: 85.7  |  FAT: 7g  |  PROTEIN: 2g  |  CARBS: 5g  |  FIBER: 2g
Full ingredient & nutrition information of the Snow peas saute - 85 cal Calories
Snow Peas Stuffed with Crab

(no ratings)
Snow Peas Stuffed with Crab

Wash and clean snow peas. Split peas on top side, leaving bottom intact to form a little boat. Blanch in lightly salted
boiling water for 10 seconds; remove from heat. Immediately submerge snow peas in cold water for a minute.
Remove and drain; set aside to cool.
In a medium bowl, add crab meat, eggs, mayonnaise, horseradish, hot sauce, capers, and celery; mix very gently
so as not to break up crab meat.
Stuff cooled snow peas generously with crab meat filling (about 1 heaping teaspoonfuls of each snow pea). Chill in
refrigerator until ready to serve.
Makes about 24 stuffed snow peas.Submitted by: PCSEEKSSUCCESS

CALORIES: 42.3  |  FAT: 1.8g  |  PROTEIN: 5.1g  |  CARBS: 1.1g  |  FIBER: 0.3g
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Asian Beef w/ Carrots and snow peas

(no ratings)
Asian Beef w/ Carrots and snow peas

Submitted by: KARABAHAMA

CALORIES: 156.4  |  FAT: 3.3g  |  PROTEIN: 18.7g  |  CARBS: 13.6g  |  FIBER: 2g
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Pork & Peppers with Snow Peas

(no ratings)
Pork & Peppers with Snow Peas

A recipe given to my by our Chinese Exchange Student, Julia. A favorite in our house!Submitted by: KBABE1968

CALORIES: 265.3  |  FAT: 12.5g  |  PROTEIN: 29.4g  |  CARBS: 6.9g  |  FIBER: 3.3g
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Peanut-snow peas-shrimp stir fry

(no ratings)
Peanut-snow peas-shrimp stir fry

Fast!Submitted by: SPLAMO

CALORIES: 334.4  |  FAT: 2.7g  |  PROTEIN: 32.4g  |  CARBS: 43.3g  |  FIBER: 7.9g
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Pioneer Woman's Beef with Snow Peas

(no ratings)
Pioneer Woman's Beef with Snow Peas

Submitted by: NO_TINYDANCER

CALORIES: 514.9  |  FAT: 16.3g  |  PROTEIN: 41.3g  |  CARBS: 46.4g  |  FIBER: 1.4g
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Brown Buttered Snow Peas

(no ratings)
Brown Buttered Snow Peas

Submitted by: TXCOLONIAL

CALORIES: 183.9  |  FAT: 14g  |  PROTEIN: 6.3g  |  CARBS: 12.1g  |  FIBER: 5g
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Garllic Snow Peas

(no ratings)
Garllic Snow Peas

Submitted by: GREENMOUSE

CALORIES: 103.7  |  FAT: 9.7g  |  PROTEIN: 1.3g  |  CARBS: 3.7g  |  FIBER: 1.1g
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Spicy Tofu and Snow Peas

(no ratings)
Spicy Tofu and Snow Peas

Submitted by: BARBRAKAV

CALORIES: 231.8  |  FAT: 14.1g  |  PROTEIN: 13.4g  |  CARBS: 16.5g  |  FIBER: 1.2g
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Steamed Snow Peas, Broccoli and Green Beans with Ginger Honey Soy Dressing

(no ratings)
Steamed Snow Peas, Broccoli and Green Beans with Ginger Honey Soy Dressing

Dressing:
Puree the first four ingredients in a blender. With the blender running, slowly add the oil until the dressing is emulsified. Keep up to 1 week in the refrigerator. Submitted by: MYSHAUL

CALORIES: 382.6  |  FAT: 27.5g  |  PROTEIN: 8.1g  |  CARBS: 31.4g  |  FIBER: 4.8g
Szechuan Beef and Snow Peas

Good 3.0/5
(1 rating)
Szechuan Beef and Snow Peas

This began as the Szechuan beef and broccoli recipe from "The Biggest Loser Family Cookbook". I altered it to swap the broccoli with snow peas because my husband doesn't like broccoli. I also used sirloin instead of round steak. This is a very, very spicy dish. This also cooks very quickly, so it's a good idea to have everything prepped and ready to go. Submitted by: MSANNOMALLEY

CALORIES: 261.4  |  FAT: 13.2g  |  PROTEIN: 25.6g  |  CARBS: 10g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Szechuan Beef and Snow Peas Calories