Stir Fry Snow Peas
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 223.5
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 3.5 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.3 g
- Protein: 4.8 g
View full nutritional breakdown of Stir Fry Snow Peas calories by ingredient
Introduction
Malaysian Chinese Home CookingRevised June 10, 2015 Malaysian Chinese Home Cooking
Revised June 10, 2015
Number of Servings: 1
Ingredients
-
2 servings Snow Peas
10 grams Ginger Root
1 tbsp Shallots
2 tsp Garlic
1 tbsp Smart Balance Blend of vegetables oils
Directions
Wash and trim off both ends of the snow peas. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the shallots and garlic.
Preheat the wok with vegetale oil for 1 minute on high heat. Add in the ginger root. After 1 minute, add in the shallots, garlic and stir fry for another minute. Add in the snow peas, stir fry for another 2 minutes. Add in a dash of salt.
Serving Size: 1
Preheat the wok with vegetale oil for 1 minute on high heat. Add in the ginger root. After 1 minute, add in the shallots, garlic and stir fry for another minute. Add in the snow peas, stir fry for another 2 minutes. Add in a dash of salt.
Serving Size: 1