asian chicken salad dressing


4.6 of 5 (5)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 30.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.1 mg
  • Sodium: 62.9 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

View full nutritional breakdown of asian chicken salad dressing calories by ingredient
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Introduction

for asian noodle and chicken salads for asian noodle and chicken salads
Number of Servings: 10

Ingredients

    1 TB lime juice
    1 TB seasoned rice wine vinegar or balsamic vinegar
    1 clove garlic, minced
    1 to 2 tsp finely minced fresh ginger
    1 TB lite soy sauce
    2 TB dark sesame oil
    4 TB low fat buttermilk or plain non fat yogurt

Directions

Mix together.
Makes 10 -1 TB servings

Number of Servings: 10

Recipe submitted by SparkPeople user MOXIE6.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Absolutely delicious. I loved this on top of the Asian Chicken Salad from my SP meal plan. - 4/13/10

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  • This dressing was perfect for the Asian Chicken Salad listed on my meal planner. The dark sesame oil has a strong aroma and flavor, but I guess it could easily be substituted with the lighter version. Overall delici-o-so good. - 7/11/11

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  • This was good, perfect for Asian Chicken Salad. - 2/8/11

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  • PERFECT!!!! Just the recipe I have been looking for....THANKS! - 1/13/11

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  • Trying it on the Asian chicken salad from the meal plan! - 11/7/10

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