Turkey Muffin Recipes

Delicious and just like grandma used to make... only less calories!
These are made using the Large size muffin pans so each portion is hearty and satisfying. Eat this with a dinner salad and some steamed vegetables for a balanced meal.

Healthier than Mcdonalds

Eggs & egg whites baked in a muffin tin with turkey sausage, sauteed onions, mushrooms, and tomato. Some had ricotta cheese or cream cheese or cheddar cheese.

Simple low fat and sodium recipe in individual portions.

Breakfast egg muffins

Jamie Eason's Turkey Meatloaf muffin. I accidentally made them without egg whites and they taste good as well.

individual mini turkey meat loaves

Thank you to SGASKILL for the Meatloaf Muffins Recipe. I modified it with turkey and oats. So I could add it to my recipes for quick ref.

High protein, low fat, low carb, and not a lot of fillers. If you choose to make gravy with the remaining soup, it adds 45 calories.

Adapted from Jaime Eason Live Fit Plan

Tasty light breakfast

Filling, healthy, and delicious!

These grab and go protein packed muffins are perfect anytime just head, and heat

Super Satisfying and under 300 Calories!

I make the Turkey Patties at one time, and keep them in the fridge to build my muffin quickly.

This is great for breakfast or a light lunch with a salad

Single serving, cooks fast