Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.8 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 71.3 mg |
| Sodium | 129.9 mg |
| Potassium | 238.4 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.1 g |
| Protein | 14.3 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 4.1 % |
| Vitamin D | 10.8 % |
| Vitamin E | 0.8 % |
| Calcium | 2.0 % |
| Copper | 8.3 % |
| Folate | 3.6 % |
| Iron | 8.0 % |
| Magnesium | 1.7 % |
| Manganese | 3.8 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 6.5 % |
| Riboflavin | 13.8 % |
| Selenium | 6.6 % |
| Thiamin | 3.5 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Mushroom Muffin Pan Meatloaf
View the full Turkey & Mushroom Muffin Pan Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Mushroom Muffin Pan Meatloaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
8 calories of 365 Brand Panko Bread Crumbs, (0.04 cup)
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Worchestshire, (0.50 tsp)
6 calories of Low Fat Cream of Mushroom Soup, (0.04 cup)
5 calories of Shallots, (0.67 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Chili powder, (0.17 tsp)
1 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.04 serving)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Turkey & Mushroom Muffin Pan Meatloaf
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
8 calories of 365 Brand Panko Bread Crumbs, (0.04 cup)
7 calories of Olive Oil, (0.17 1tsp)
7 calories of Worchestshire, (0.50 tsp)
6 calories of Low Fat Cream of Mushroom Soup, (0.04 cup)
5 calories of Shallots, (0.67 tbsp chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Chili powder, (0.17 tsp)
1 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.04 serving)
0 calories of Pepper, black, (0.17 dash)
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