Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.9 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 13.8 mg |
| Sodium | 340.3 mg |
| Potassium | 436.9 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.7 g |
| Protein | 22.5 g |
| Vitamin A | 103.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 548.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 11.4 % |
| Copper | 9.9 % |
| Folate | 12.4 % |
| Iron | 13.3 % |
| Magnesium | 8.3 % |
| Manganese | 19.4 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 16.9 % |
| Riboflavin | 6.8 % |
| Selenium | 6.2 % |
| Thiamin | 7.8 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stuffed Peppers
View the full Turkey Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stuffed Peppers
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
55 calories of American Cheese, (0.13 cup, shredded)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
17 calories of Brown Rice, long grain, (0.08 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Turkey Stuffed Peppers
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
55 calories of American Cheese, (0.13 cup, shredded)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
17 calories of Brown Rice, long grain, (0.08 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
0 calories of Basil, (0.08 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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