Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 236.0
Total Fat 9.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 323.3 mg
Potassium 114.7 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 18.3 g
Vitamin A 49.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.3 %
Copper 2.5 %
Folate 3.6 %
Iron 14.8 %
Magnesium 3.3 %
Manganese 18.1 %
Niacin 3.3 %
Pantothenic Acid 0.8 %
Phosphorus 3.0 %
Riboflavin 2.5 %
Selenium 0.8 %
Thiamin 3.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Noodle Stir-Fry

View the full Asian Noodle Stir-Fry Recipe & Instructions
Submitted by: BLESS2BHOME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Noodle Stir-Fry

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

63 calories of Ramen Noodles, Oriental flavor, (0.33 serving)

32 calories of Ramen Noodles, Oriental flavor, (0.17 serving)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

3 calories of Ginger, ground, (0.17 tbsp)


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