Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.0 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 323.3 mg |
| Potassium | 114.7 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 18.3 g |
| Vitamin A | 49.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.3 % |
| Copper | 2.5 % |
| Folate | 3.6 % |
| Iron | 14.8 % |
| Magnesium | 3.3 % |
| Manganese | 18.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.5 % |
| Selenium | 0.8 % |
| Thiamin | 3.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Noodle Stir-Fry
View the full Asian Noodle Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Noodle Stir-Fry
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
63 calories of Ramen Noodles, Oriental flavor, (0.33 serving)
32 calories of Ramen Noodles, Oriental flavor, (0.17 serving)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
3 calories of Ginger, ground, (0.17 tbsp)
Calories per serving of Asian Noodle Stir-Fry
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
63 calories of Ramen Noodles, Oriental flavor, (0.33 serving)
32 calories of Ramen Noodles, Oriental flavor, (0.17 serving)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
3 calories of Ginger, ground, (0.17 tbsp)
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