Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 294.2
Total Fat 11.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.2 g
Cholesterol 41.1 mg
Sodium 1,182.1 mg
Potassium 258.6 mg
Total Carbohydrate 30.6 g
Dietary Fiber 1.8 g
Sugars 11.7 g
Protein 16.8 g
Vitamin A 2.2 %
Vitamin B-12 25.0 %
Vitamin B-6 15.5 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 19.7 %
Copper 5.5 %
Folate 15.7 %
Iron 13.2 %
Magnesium 6.7 %
Manganese 10.9 %
Niacin 12.3 %
Pantothenic Acid 7.8 %
Phosphorus 26.9 %
Riboflavin 29.5 %
Selenium 45.5 %
Thiamin 23.7 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Turkey Sandwich on an English Muffin


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Turkey Sandwich on an English Muffin

129 calories of English Muffin, (57 grams)

59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))

51 calories of Feta Cheese, (0.13 cup, crumbled)

34 calories of Italian Salad dressing, (0.50 tbsp)

18 calories of Mezzetta Mediterranean Olive Spread, (0.50 tbsp)


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