Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 294.2 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 41.1 mg |
Sodium | 1,182.1 mg |
Potassium | 258.6 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 1.8 g |
Sugars | 11.7 g |
Protein | 16.8 g |
Vitamin A | 2.2 % | Vitamin B-12 | 25.0 % |
---|---|
Vitamin B-6 | 15.5 % |
Vitamin C | 7.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 19.7 % |
Copper | 5.5 % |
Folate | 15.7 % |
Iron | 13.2 % |
Magnesium | 6.7 % |
Manganese | 10.9 % |
Niacin | 12.3 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 26.9 % |
Riboflavin | 29.5 % |
Selenium | 45.5 % |
Thiamin | 23.7 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Turkey Sandwich on an English Muffin
View the full Greek Turkey Sandwich on an English Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Turkey Sandwich on an English Muffin
129 calories of English Muffin, (57 grams)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
51 calories of Feta Cheese, (0.13 cup, crumbled)
34 calories of Italian Salad dressing, (0.50 tbsp)
18 calories of Mezzetta Mediterranean Olive Spread, (0.50 tbsp)
Calories per serving of Greek Turkey Sandwich on an English Muffin
129 calories of English Muffin, (57 grams)
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
51 calories of Feta Cheese, (0.13 cup, crumbled)
34 calories of Italian Salad dressing, (0.50 tbsp)
18 calories of Mezzetta Mediterranean Olive Spread, (0.50 tbsp)
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