Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.3 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 46.7 mg |
| Sodium | 260.2 mg |
| Potassium | 57.9 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 15.0 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.8 % |
| Copper | 0.6 % |
| Folate | 1.6 % |
| Iron | 7.2 % |
| Magnesium | 0.7 % |
| Manganese | 2.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.9 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Eason's Turkey Meatloaf Muffin (1 muffin)
View the full Jamie Eason's Turkey Meatloaf Muffin (1 muffin) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Eason's Turkey Meatloaf Muffin (1 muffin)
93 calories of Turkey, Ground turkey, 93% lean, (2.33 oz)
25 calories of Large Oat Flakes, (0.08 cup)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Naturegg Simply Egg Whites, (0.03 cup)
2 calories of Onions, raw, (0.08 small)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Ground Cumin, (0.04 tsp)
0 calories of Dry Yellow Mustard Spice, (0.17 tsp)
0 calories of Chipotle Pepper Spice, (0.17 tsp)
Calories per serving of Jamie Eason's Turkey Meatloaf Muffin (1 muffin)
93 calories of Turkey, Ground turkey, 93% lean, (2.33 oz)
25 calories of Large Oat Flakes, (0.08 cup)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Naturegg Simply Egg Whites, (0.03 cup)
2 calories of Onions, raw, (0.08 small)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Ground Cumin, (0.04 tsp)
0 calories of Dry Yellow Mustard Spice, (0.17 tsp)
0 calories of Chipotle Pepper Spice, (0.17 tsp)
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