Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 70.1
Total Fat 3.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 90.3 mg
Sodium 173.2 mg
Potassium 31.5 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 7.7 g
Vitamin A 5.3 %
Vitamin B-12 4.2 %
Vitamin B-6 1.9 %
Vitamin C 1.1 %
Vitamin D 0.5 %
Vitamin E 12.5 %
Calcium 4.9 %
Copper 0.5 %
Folate 0.1 %
Iron 1.8 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.6 %
Pantothenic Acid 0.4 %
Phosphorus 0.3 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Muffin with Turkey Sausage

View the full Egg Muffin with Turkey Sausage Recipe & Instructions
Submitted by: AMYP87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Muffin with Turkey Sausage

34 calories of Egglands Best Extra Large Egg, (0.42 serving)

19 calories of Butterball everyday Turkey Breakfast Sausage Patties, (0.17 serving)

6 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.75 tbsp)

4 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.02 cup)

3 calories of Sorrento Part-Skim Ricotta Cheese, (0.08 oz)

2 calories of Philadelphia Fat Free Cream Cheese, (0.08 oz)

2 calories of Fresh Sweet Onion (1 Medium Raw), (0.03 serving)

1 calories of Raw Tomato (Medium, whole), (0.03 serving)

1 calories of Mushrooms, fresh, (0.25 small)


No nutrition or calorie comments found.