(Top 500 Recipes)

Fat Free White Bean Chili Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Fat Free White Bean Chili

Easy Black Beans and Rice

Very Good 4.3/5
(34 ratings)
Easy Black Beans and Rice

This easy combo makes a great lunch or light dinner.Submitted by: KDALLEY

CALORIES: 168.2  |  FAT: 4.4g  |  PROTEIN: 7g  |  CARBS: 28.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Easy Black Beans and Rice Calories
Low Fat Chicken Enchiladas

Very Good 4.7/5
(6 ratings)
Low Fat Chicken Enchiladas

Very basic and low fat recipe for spicy and rich enchiladasSubmitted by: BEKAHJF

CALORIES: 212.1  |  FAT: 3.3g  |  PROTEIN: 17.7g  |  CARBS: 37.6g  |  FIBER: 12.6g
Full ingredient & nutrition information of the Low Fat Chicken Enchiladas Calories
Chicken Enchilada Casserole

Very Good 4.8/5
(41 ratings)
Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.Submitted by: PAPEROSES2182

CALORIES: 174.7  |  FAT: 2.6g  |  PROTEIN: 15.6g  |  CARBS: 22g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken Enchilada Casserole Calories
Southwest style turkey chili, slow cooker

Very Good 4.4/5
(10 ratings)
Southwest style turkey chili, slow cooker

Great low fat meal feeds a crowdSubmitted by: GOTSCOTT1

CALORIES: 215.1  |  FAT: 3.6g  |  PROTEIN: 15.4g  |  CARBS: 30.4g  |  FIBER: 8g
Full ingredient & nutrition information of the Southwest style turkey chili, slow cooker Calories
Mexican Bean Soup

Good 3.2/5
(6 ratings)
Mexican Bean Soup

A quick and easy soup that satisfies the Mexican food craving for a ton less caloriesSubmitted by: JOURNEYER

CALORIES: 149.2  |  FAT: 3.7g  |  PROTEIN: 6.5g  |  CARBS: 27.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Mexican Bean Soup Calories
Sweet and Spicy Pineapple Turkey Chili

Very Good 4.7/5
(9 ratings)
Sweet and Spicy Pineapple Turkey Chili

A sweet little twist on the classic turkey chili...Submitted by: LERBICELLA

CALORIES: 172.6  |  FAT: 2.6g  |  PROTEIN: 24g  |  CARBS: 14.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sweet and Spicy Pineapple Turkey Chili Calories
Yummy Turkey Chili

Very Good 4.8/5
(20 ratings)
Yummy Turkey Chili

This turkey chili is very tasty. My husband doesn't like ground turkey, onions or celery, and he doesn't even know these ingredients are in the chili. He told me yesterday, "Wow honey, this is the best batch of chili you've ever made!" Little did he know it's a lower fat and more flavorful version of the beef dish I've made for years!Submitted by: KR2165

CALORIES: 219.9  |  FAT: 7.5g  |  PROTEIN: 22.4g  |  CARBS: 17.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Yummy Turkey Chili Calories
Easy Yummy Chili

Very Good 4.5/5
(10 ratings)
Easy Yummy Chili

This Chili is so tasty and easy to make! Very little chopping, one spice, then the rest is mixing ingredients in a pot. Makes a lot of chili, so you can have it for dinner tonight and lunch tomorrow.Submitted by: COURTNEYX

CALORIES: 170.2  |  FAT: 3.4g  |  PROTEIN: 12.3g  |  CARBS: 24.9g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Easy Yummy Chili Calories
McCormick's Chicken and White Bean Chili

Very Good 4.6/5
(5 ratings)
McCormick's Chicken and White Bean Chili

Submitted by: STEPHANNIEL

CALORIES: 162.4  |  FAT: 0.9g  |  PROTEIN: 19.6g  |  CARBS: 7.3g  |  FIBER: 6g
Full ingredient & nutrition information of the McCormick's Chicken and White Bean Chili Calories
Chicken Chili

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football StyleSubmitted by: SBISESI

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Chicken Chili Calories
Unstuffed Cabbage

Incredible! 5.0/5
(4 ratings)
Unstuffed Cabbage

So much easier than the stuffed version. Submitted by: JDESBERG

CALORIES: 330.4  |  FAT: 11.8g  |  PROTEIN: 26g  |  CARBS: 32g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Unstuffed Cabbage Calories
Broke Bean Stew (The Biggest Loser recipe)

Very Good 4.2/5
(6 ratings)
Broke Bean Stew (The Biggest Loser recipe)

I got this recipe from the Biggest Loser - it's awesome! I added the mushrooms & can of corn. Very yummy!Submitted by: KS_MOMMIE

CALORIES: 164.3  |  FAT: 2.1g  |  PROTEIN: 8.2g  |  CARBS: 28.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Broke Bean Stew (The Biggest Loser recipe) Calories
Mexican Soup

Very Good 4.8/5
(4 ratings)
Mexican Soup

I found a recipe online and tweaked it a bit to my liking. It is SO good and beyond easy! Submitted by: JKJ599

CALORIES: 192.7  |  FAT: 3g  |  PROTEIN: 15.2g  |  CARBS: 24.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Mexican Soup Calories
Easy Chicken Tortilla Soup

Very Good 4.5/5
(4 ratings)
Easy Chicken Tortilla Soup

Low Fat/Reduced Carb RecipeSubmitted by: YOUROUT8

CALORIES: 163.2  |  FAT: 1.3g  |  PROTEIN: 25.6g  |  CARBS: 12.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Easy Chicken Tortilla Soup Calories
3 Alarm Breakfast Burritos

Very Good 4.8/5
(4 ratings)
3 Alarm Breakfast Burritos

These are FULL of FLAVOR if this doesnt jump start your metabolism nothing will. I like to make these in advance and freeze them for a quick meal on the go.Submitted by: KEVINKELLY

CALORIES: 343.9  |  FAT: 16.1g  |  PROTEIN: 27.7g  |  CARBS: 23.5g  |  FIBER: 10.9g
Full ingredient & nutrition information of the 3 Alarm Breakfast Burritos Calories
Kidney Bean Salad

Very Good 4.1/5
(23 ratings)
Kidney Bean Salad

A salad that is the perfect touch to a sandwich for lunch.Submitted by: JZIM78

CALORIES: 56.9  |  FAT: 0.6g  |  PROTEIN: 2.8g  |  CARBS: 10.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Kidney Bean Salad Calories
Ruby Tuesday's White Chicken Chili

Very Good 4.5/5
(33 ratings)
Ruby Tuesday's White Chicken Chili

I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see!Submitted by: SNAVELA1

CALORIES: 290.9  |  FAT: 4.6g  |  PROTEIN: 37.6g  |  CARBS: 25g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Ruby Tuesday's White Chicken Chili Calories
Yummy Tilapia Filets

Very Good 4.1/5
(7 ratings)
Yummy Tilapia Filets

This is how I cook my tilapia. I hope you enjoy it! :)Submitted by: SOULPATROLGIRL

CALORIES: 210.5  |  FAT: 2.5g  |  PROTEIN: 42.6g  |  CARBS: 3g  |  FIBER: 2g
Full ingredient & nutrition information of the Yummy Tilapia Filets Calories
Taco Soup

Very Good 4.8/5
(4 ratings)
Taco Soup

Easy and fat freeSubmitted by: HAPPYWALKER

CALORIES: 135.8  |  FAT: 0.4g  |  PROTEIN: 7g  |  CARBS: 24.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Taco Soup Calories
Slow Cooker Spicy White Chicken Chili

Good 3.9/5
(14 ratings)
Slow Cooker Spicy White Chicken Chili

White chili w/ a kickSubmitted by: MARATHONGMEL

CALORIES: 174  |  FAT: 2.6g  |  PROTEIN: 22.1g  |  CARBS: 15.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Slow Cooker Spicy White Chicken Chili Calories
Chicken Chili (white chili)

Very Good 4.7/5
(6 ratings)
Chicken Chili (white chili)

hearty and healthy "white chili"Submitted by: CINDYSIOUX

CALORIES: 148.9  |  FAT: 2.2g  |  PROTEIN: 15g  |  CARBS: 17.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Chicken Chili (white chili) Calories
Cream Cheese Danish

Very Good 4.3/5
(7 ratings)
Cream Cheese Danish

Submitted by: KAMY75

CALORIES: 104  |  FAT: 3.9g  |  PROTEIN: 6.1g  |  CARBS: 13.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Cream Cheese Danish Calories
Grammy's Chocolate Mousse (VERY low fat/sugar)

Very Good 4.8/5
(19 ratings)
Grammy's Chocolate Mousse (VERY low fat/sugar)

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!Submitted by: PAMELA~GRAMMY

CALORIES: 55.5  |  FAT: 1.2g  |  PROTEIN: 2.3g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grammy's Chocolate Mousse (VERY low fat/sugar) Calories
Cottage Cheese and Oatmeal Pancakes

Very Good 4.6/5
(7 ratings)
Cottage Cheese and Oatmeal Pancakes

These pancakes are full of protein, low in fat and taste just like, or possibly better, than regular pancakes!Submitted by: ACANTRELL5

CALORIES: 328.6  |  FAT: 3.4g  |  PROTEIN: 31.5g  |  CARBS: 43.4g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Cottage Cheese and Oatmeal Pancakes Calories
Low Fat Baked Turkey Chimichanga

Very Good 4.8/5
(4 ratings)
Low Fat Baked Turkey Chimichanga

Submitted by: SNNEW73

CALORIES: 267.8  |  FAT: 8.6g  |  PROTEIN: 15.4g  |  CARBS: 34.6g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Low Fat Baked Turkey Chimichanga Calories
Mexican Lasagna

Very Good 4.6/5
(15 ratings)
Mexican Lasagna

Delicious layered Mexican pie.Submitted by: SUMMERVA

CALORIES: 238.5  |  FAT: 6.4g  |  PROTEIN: 18.2g  |  CARBS: 25.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Mexican Lasagna Calories
Thanksgiving Wild Rice

Good 3.9/5
(17 ratings)
Thanksgiving Wild Rice

The Alternative to StuffingSubmitted by: FEATHEREDPINES

CALORIES: 189.8  |  FAT: 7.8g  |  PROTEIN: 3.4g  |  CARBS: 19.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Thanksgiving Wild Rice Calories
Five ingredient soup

Good 3.8/5
(18 ratings)
Five ingredient soup

very filling low cal soupSubmitted by: CHADJEN152

CALORIES: 150.9  |  FAT: 1g  |  PROTEIN: 7.4g  |  CARBS: 31g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Five ingredient soup Calories
Crustless Classic Pumpkin Pie

Very Good 4.6/5
(14 ratings)
Crustless Classic Pumpkin Pie

Submitted by: KSPILLS713

CALORIES: 52.2  |  FAT: 0.2g  |  PROTEIN: 2.9g  |  CARBS: 8.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Crustless Classic Pumpkin Pie Calories
Easy Bean and Cheese Nachos

Very Good 4.4/5
(11 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES: 153.4  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories