3 Alarm Breakfast Burritos

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 343.9

Total Fat: 16.1 g
Cholesterol: 217.0 mg
Sodium: 732.3 mg
Total Carbs: 23.5 g
Dietary Fiber: 10.9 g
Protein: 27.7 g

View full nutritional breakdown of 3 Alarm Breakfast Burritos calories by ingredient

Introduction

These are FULL of FLAVOR if this doesnt jump start your metabolism nothing will. I like to make these in advance and freeze them for a quick meal on the go. These are FULL of FLAVOR if this doesnt jump start your metabolism nothing will. I like to make these in advance and freeze them for a quick meal on the go.

Minutes to Prepare: 10

Minutes to Cook: 15

Number of Servings: 8

Ingredients

8 Tumaros low carb whole weat tortillas 8 inch

8oz Private Selection Chipotle White Cheddar Cheese

15 oz canOld el Paso Refried Beans - Fat Free

4oz Green Chili Peppers, canned

1/4 cup Onions chopped

1/2 tsp Chili powder

1 tsp ground Cumin

1 tsp Garlic powder

8 medium Eggs

8 medium Egg whites

Directions

Saute onions in skillet sprayed with pam until translucent. Add Chilies, spices and beans mix until throughly combined. Grate cheese. Scramble eggs. When beans are hot spread 1/8 of the mixture onto each tortilla and top with one ounce of cheese. Cook eggs just until soft set still very loose put 1/8 of the eggs onto the bean mixture and roll up the burrito.

*I wrap each burrito in a piece of saran wrap and freeze then heat one up in the microwave when ready.
I use the defrost for two minutes and then cook for two minutes.

**This is not fire hot it just has alot of great flavors with some medium heat.

Number of Servings: 8

Recipe submitted by SparkPeople user KEVINKELLY.