Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.9 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 217.0 mg |
| Sodium | 732.3 mg |
| Potassium | 136.6 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 10.9 g |
| Sugars | 1.1 g |
| Protein | 27.7 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 5.8 % |
| Vitamin D | 5.7 % |
| Vitamin E | 2.4 % |
| Calcium | 3.9 % |
| Copper | 0.7 % |
| Folate | 6.6 % |
| Iron | 8.4 % |
| Magnesium | 1.7 % |
| Manganese | 1.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 8.4 % |
| Riboflavin | 13.5 % |
| Selenium | 19.7 % |
| Thiamin | 2.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 Alarm Breakfast Burritos
View the full 3 Alarm Breakfast Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 Alarm Breakfast Burritos
110 calories of Private Selection Chipotle White Cheddar Cheese, (1 serving)
100 calories of Tumaros low carb whole weat tortillas 8 inch, (1 serving)
63 calories of Egg, fresh, whole, raw, (1 medium)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
17 calories of Egg white, large, (1 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Chili powder, (0.06 tsp)
Calories per serving of 3 Alarm Breakfast Burritos
110 calories of Private Selection Chipotle White Cheddar Cheese, (1 serving)
100 calories of Tumaros low carb whole weat tortillas 8 inch, (1 serving)
63 calories of Egg, fresh, whole, raw, (1 medium)
45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)
17 calories of Egg white, large, (1 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Chili powder, (0.06 tsp)
Nutrition & Calorie Comments