(120 Recipes)

Milk Shake Recipes

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Member Recipes for Milk Shake

Chocolate Banana

Very Good 4.7/5
(7 ratings)
Chocolate Banana "Milk"Shake

Vegan version of a thick chocolatey milkshake.Submitted by: EJORDANE

CALORIES: 247.4  |  FAT: 4.9g  |  PROTEIN: 9.2g  |  CARBS: 55.4g  |  FIBER: 11g
Full ingredient & nutrition information of the Chocolate Banana "Milk"Shake Calories
Visalus Shake w/almond milk

Very Good 4.8/5
(4 ratings)
Visalus Shake w/almond milk

Basic Weightloss, build lean muscle , get healthy shake.Submitted by: JAMIEMCBROOM

CALORIES: 130  |  FAT: 4g  |  PROTEIN: 13g  |  CARBS: 9g  |  FIBER: 6g
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Almond Milk Protein Shake with Crystal Light

Very Good 4.0/5
(2 ratings)
Almond Milk Protein Shake with Crystal Light

High Protein, Low Cal, Low Carb Shake
Super refreshing!Submitted by: CLYNNTHOMAS

CALORIES: 163  |  FAT: 3.5g  |  PROTEIN: 31g  |  CARBS: 3.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Almond Milk Protein Shake with Crystal Light Calories
Coconut Banana

(no ratings)
Coconut Banana "Milk" Shake

Some days I've found my calorie count to be too low, but I don't want to eat unhealthy foods just to make up the difference. This is a nice treat I can make in my Vitamix that adds nutritional value to my day.Submitted by: THISKARYNGIRL

CALORIES: 407.5  |  FAT: 22.4g  |  PROTEIN: 9.3g  |  CARBS: 41.5g  |  FIBER: 13.1g
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Watermelon Milk Shake

(no ratings)
Watermelon Milk Shake

A healthy watermelon milk shake that every one should include in their favourite dessert recipe listSubmitted by: NAYLAA

CALORIES: 375.4  |  FAT: 3.7g  |  PROTEIN: 9.3g  |  CARBS: 77.5g  |  FIBER: 4.6g
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Cytosport Muscle Milk Chocolate Shake

(no ratings)
Cytosport Muscle Milk Chocolate Shake

I use this as an addition to my diet for losing weight, as it contains a large amount of potassium and protein. It is very easy and quick to make using a blender.Submitted by: LAKERMRB

CALORIES: 518.3  |  FAT: 23.9g  |  PROTEIN: 35.5g  |  CARBS: 40.5g  |  FIBER: 6.8g
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creamy chocolate milk shake

(no ratings)
creamy chocolate milk shake

great for if you are low on daily calcium, and delicious!Submitted by: TEACHERJAVERY

CALORIES: 187.7  |  FAT: 1.7g  |  PROTEIN: 15.4g  |  CARBS: 37.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the creamy chocolate milk shake Calories
High Protein Banana Milk Shake- Pregnancy, Weight Gain, Real Food Supplement

(no ratings)
High Protein Banana Milk Shake- Pregnancy, Weight Gain, Real Food Supplement

I'm pregnant and had a craving for a milk shake. I made this one healthy as I could! It is high in calcium, protein, vitamin D, potassium, b-vitamins and many other nutrients. It would be a great food to help reduce cramps and charley horses, improve weight gain, increase muscle mass, and build a healthy baby. It beats the chemical laden Boost or Ensure Supplements! Just don't eat too much sugar often.Submitted by: SHANNONAMORIRD

CALORIES: 453.1  |  FAT: 16.7g  |  PROTEIN: 24.6g  |  CARBS: 58.6g  |  FIBER: 4.5g
Milk Shake

(no ratings)
Milk Shake

Banana milk shakeSubmitted by: SHABBI2

CALORIES: 1010.5  |  FAT: 5.3g  |  PROTEIN: 26.1g  |  CARBS: 237.4g  |  FIBER: 21.9g
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Almond Milk Shake

Incredible! 5.0/5
(2 ratings)
Almond Milk Shake

A refreshing and filling almond milk shake to beat the summer heat.Submitted by: AMIT14

CALORIES: 177.1  |  FAT: 3.9g  |  PROTEIN: 11.1g  |  CARBS: 27.3g  |  FIBER: 5.4g
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Almond Milk Green Tea Shake

(no ratings)
Almond Milk Green Tea Shake

Cooling drink & great for summer

Source: Thekitchn.comSubmitted by: JAGUAR27

CALORIES: 270.8  |  FAT: 7.8g  |  PROTEIN: 24.2g  |  CARBS: 30.7g  |  FIBER: 16g
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Mulberry Milk Shake

(no ratings)
Mulberry Milk Shake

We got mulberries from a few trees on the side of the road along our walking path. Great for making sauces, smoothies and even ice creams. Any kind of berry can be substituted.Submitted by: INDOSUNGOD

CALORIES: 89.4  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 19.6g  |  FIBER: 2.1g
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Banana Milk Shake

(no ratings)
Banana Milk Shake

Great icy banana milk shskeSubmitted by: MINNIENANNOU

CALORIES: 323.4  |  FAT: 8.2g  |  PROTEIN: 8g  |  CARBS: 55.6g  |  FIBER: 0g
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Arai Protein shake made with Almond milk

(no ratings)
Arai Protein shake made with Almond milk

Low calorie Protein ShakeSubmitted by: ANGELAMYRICK

CALORIES: 115  |  FAT: 3.5g  |  PROTEIN: 15g  |  CARBS: 5g  |  FIBER: 1g
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80 cal milk shake

Very Good 4.8/5
(9 ratings)
80 cal milk shake

Super Good Low Cal Milk ShakeSubmitted by: MAUDIE84

CALORIES: 90.3  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 12g  |  FIBER: 0g
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Visalus Vi-Shape Shake - basic milk and Shake mix

Incredible! 5.0/5
(2 ratings)
Visalus Vi-Shape Shake - basic milk and Shake mix

This is the basic shake without anything other than ice, milk, and shake mixSubmitted by: ANISOPTERAX2SM

CALORIES: 175.8  |  FAT: 1.4g  |  PROTEIN: 20.4g  |  CARBS: 18.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Visalus Vi-Shape Shake - basic milk and Shake mix Calories
Healthy Balanced Meal Shake (Coconut Milk)

(no ratings)
Healthy Balanced Meal Shake (Coconut Milk)

Submitted by: JONIRL5372

CALORIES: 300.3  |  FAT: 10.9g  |  PROTEIN: 19.6g  |  CARBS: 33g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Healthy Balanced Meal Shake (Coconut Milk) Calories
Almond milk shake

(no ratings)
Almond milk shake

Submitted by: SMBOURGE

CALORIES: 486.6  |  FAT: 12.3g  |  PROTEIN: 33.8g  |  CARBS: 66.9g  |  FIBER: 12.5g
Full ingredient & nutrition information of the Almond milk shake Calories
milk shake

(no ratings)
milk shake

milk shakeSubmitted by: SANDY92308

CALORIES: 229  |  FAT: 2.1g  |  PROTEIN: 10.8g  |  CARBS: 44.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the milk shake Calories
Healthy Balanced Meal Shake (Lactaid Milk)

(no ratings)
Healthy Balanced Meal Shake (Lactaid Milk)

Submitted by: JONIRL5372

CALORIES: 404.4  |  FAT: 14.6g  |  PROTEIN: 30.5g  |  CARBS: 43.2g  |  FIBER: 7.7g
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Vanilla Yogurt Milk Shake

(no ratings)
Vanilla Yogurt Milk Shake

A great snack, dessert, or even breakfast food. Easy and quick to make.Submitted by: GREYSAPHIRE28

CALORIES: 121  |  FAT: 3.2g  |  PROTEIN: 7g  |  CARBS: 15.7g  |  FIBER: 1.5g
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Yummy Milk Chocolate Slim-Fast Shake

(no ratings)
Yummy Milk Chocolate Slim-Fast Shake

A yummy way to mix up your breakfast.Submitted by: GMRKITTY

CALORIES: 282.9  |  FAT: 3.5g  |  PROTEIN: 11g  |  CARBS: 53.7g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Yummy Milk Chocolate Slim-Fast Shake Calories
HCG Chocolate Milk Shake

(no ratings)
HCG Chocolate Milk Shake

Submitted by: ANTIOCHIA

CALORIES: 37.1  |  FAT: 1.3g  |  PROTEIN: 4.5g  |  CARBS: 4.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the HCG Chocolate Milk Shake Calories
Almond Milk Strawberry Protein Shake

(no ratings)
Almond Milk Strawberry Protein Shake

I created this smoothie to cut down on the lactose from skim milk. While I did add a little with the yogurt, it also made it a more creamy smoothie. Submitted by: FREEBIRDMOM

CALORIES: 229.5  |  FAT: 5g  |  PROTEIN: 31.3g  |  CARBS: 15.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Almond Milk Strawberry Protein Shake Calories
Chocolate Cottage Cheese Milk Shake!

(no ratings)
Chocolate Cottage Cheese Milk Shake!

This is so thick & creamy!Submitted by: JESSICARCHITECT

CALORIES: 107.5  |  FAT: 1.5g  |  PROTEIN: 19.5g  |  CARBS: 5.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chocolate Cottage Cheese Milk Shake! Calories
Almond milk shake

(no ratings)
Almond milk shake

Delicious and refreshing almond milk shake - great as a snack or post-workout smoothie!Submitted by: ELLIESUMMERS1

CALORIES: 330.8  |  FAT: 22g  |  PROTEIN: 11.4g  |  CARBS: 26.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Almond milk shake Calories
Visalus shake, 2scoops 8 oz unsw almond milk

(no ratings)
Visalus shake, 2scoops 8 oz unsw almond milk

Visalus shake, 2scoops 8 oz unsw almond milkSubmitted by: JLELSBECKER

CALORIES: 130  |  FAT: 4g  |  PROTEIN: 13g  |  CARBS: 9g  |  FIBER: 6g
Full ingredient & nutrition information of the Visalus shake, 2scoops 8 oz unsw almond milk Calories
Almond milk shake

(no ratings)
Almond milk shake

Submitted by: DIANNEQ1

CALORIES: 271.4  |  FAT: 5.4g  |  PROTEIN: 4.3g  |  CARBS: 59.1g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Almond milk shake Calories
spinach shake with milk

(no ratings)
spinach shake with milk

Submitted by: CASHMEREGAL1

CALORIES: 257.1  |  FAT: 1.5g  |  PROTEIN: 15.3g  |  CARBS: 48.6g  |  FIBER: 4.5g
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Breakfast shake - oats, almond milk & banana

(no ratings)
Breakfast shake - oats, almond milk & banana

Submitted by: LITTLERD

CALORIES: 260.7  |  FAT: 5.8g  |  PROTEIN: 9.1g  |  CARBS: 45.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Breakfast shake - oats, almond milk & banana Calories