(119 Recipes)

Milk Shake Recipes

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Member Recipes for Milk Shake

Almond Milk Shake

Very Good 4.5/5
(4 ratings)
Almond Milk Shake

A refreshing and filling almond milk shake to beat the summer heat.Submitted by: AMIT14

CALORIES: 177.1  |  FAT: 3.9g  |  PROTEIN: 11.1g  |  CARBS: 27.3g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Almond Milk Shake Calories
Chocolate Banana

Very Good 4.6/5
(9 ratings)
Chocolate Banana "Milk"Shake

Vegan version of a thick chocolatey milkshake.Submitted by: CD1656110

CALORIES: 247.4  |  FAT: 4.9g  |  PROTEIN: 9.2g  |  CARBS: 55.4g  |  FIBER: 11g
Full ingredient & nutrition information of the Chocolate Banana "Milk"Shake Calories
Visalus Shake w/almond milk

Very Good 4.7/5
(7 ratings)
Visalus Shake w/almond milk

Basic Weightloss, build lean muscle , get healthy shake.Submitted by: JAMIEMCBROOM

CALORIES: 130  |  FAT: 4g  |  PROTEIN: 13g  |  CARBS: 9g  |  FIBER: 6g
Full ingredient & nutrition information of the Visalus Shake w/almond milk Calories
Arai Protein shake made with Almond milk

(no ratings)
Arai Protein shake made with Almond milk

Low calorie Protein ShakeSubmitted by: ANGELAMYRICK

CALORIES: 115  |  FAT: 3.5g  |  PROTEIN: 15g  |  CARBS: 5g  |  FIBER: 1g
Full ingredient & nutrition information of the Arai Protein shake made with Almond milk Calories
Banana Milk Shake

Very Good 4.5/5
(2 ratings)
Banana Milk Shake

Great icy banana milk shskeSubmitted by: MINNIENANNOU

CALORIES: 323.4  |  FAT: 8.2g  |  PROTEIN: 8g  |  CARBS: 55.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Banana Milk Shake Calories
Almond Milk Green Tea Shake

(no ratings)
Almond Milk Green Tea Shake

Cooling drink & great for summer

Source: Thekitchn.comSubmitted by: JAGUAR27

CALORIES: 270.8  |  FAT: 7.8g  |  PROTEIN: 24.2g  |  CARBS: 30.7g  |  FIBER: 16g
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Mulberry Milk Shake

Very Good 4.0/5
(2 ratings)
Mulberry Milk Shake

We got mulberries from a few trees on the side of the road along our walking path. Great for making sauces, smoothies and even ice creams. Any kind of berry can be substituted.Submitted by: INDOSUNGOD

CALORIES: 89.4  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 19.6g  |  FIBER: 2.1g
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Milk Shake

Very Good 4.3/5
(3 ratings)
Milk Shake

Banana milk shakeSubmitted by: SHABBI2

CALORIES: 1010.5  |  FAT: 5.3g  |  PROTEIN: 26.1g  |  CARBS: 237.4g  |  FIBER: 21.9g
Full ingredient & nutrition information of the Milk Shake Calories
creamy chocolate milk shake

(no ratings)
creamy chocolate milk shake

great for if you are low on daily calcium, and delicious!Submitted by: TEACHERJAVERY

CALORIES: 187.7  |  FAT: 1.7g  |  PROTEIN: 15.4g  |  CARBS: 37.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the creamy chocolate milk shake Calories
High Protein Banana Milk Shake- Pregnancy, Weight Gain, Real Food Supplement

(no ratings)
High Protein Banana Milk Shake- Pregnancy, Weight Gain, Real Food Supplement

I'm pregnant and had a craving for a milk shake. I made this one healthy as I could! It is high in calcium, protein, vitamin D, potassium, b-vitamins and many other nutrients. It would be a great food to help reduce cramps and charley horses, improve weight gain, increase muscle mass, and build a healthy baby. It beats the chemical laden Boost or Ensure Supplements! Just don't eat too much sugar often.Submitted by: SHANNONAMORIRD

CALORIES: 453.1  |  FAT: 16.7g  |  PROTEIN: 24.6g  |  CARBS: 58.6g  |  FIBER: 4.5g
Almond Milk Protein Shake with Crystal Light

Very Good 4.0/5
(2 ratings)
Almond Milk Protein Shake with Crystal Light

High Protein, Low Cal, Low Carb Shake
Super refreshing!Submitted by: CLYNNTHOMAS

CALORIES: 163  |  FAT: 3.5g  |  PROTEIN: 31g  |  CARBS: 3.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Almond Milk Protein Shake with Crystal Light Calories
Cytosport Muscle Milk Chocolate Shake

(no ratings)
Cytosport Muscle Milk Chocolate Shake

I use this as an addition to my diet for losing weight, as it contains a large amount of potassium and protein. It is very easy and quick to make using a blender.Submitted by: LAKERMRB

CALORIES: 518.3  |  FAT: 23.9g  |  PROTEIN: 35.5g  |  CARBS: 40.5g  |  FIBER: 6.8g
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Coconut Banana

(no ratings)
Coconut Banana "Milk" Shake

Some days I've found my calorie count to be too low, but I don't want to eat unhealthy foods just to make up the difference. This is a nice treat I can make in my Vitamix that adds nutritional value to my day.Submitted by: THISKARYNGIRL

CALORIES: 407.5  |  FAT: 22.4g  |  PROTEIN: 9.3g  |  CARBS: 41.5g  |  FIBER: 13.1g
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Watermelon Milk Shake

(no ratings)
Watermelon Milk Shake

A healthy watermelon milk shake that every one should include in their favourite dessert recipe listSubmitted by: NAYLAA

CALORIES: 375.4  |  FAT: 3.7g  |  PROTEIN: 9.3g  |  CARBS: 77.5g  |  FIBER: 4.6g
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Berry-Banana Milk Shake

(no ratings)
Berry-Banana Milk Shake

Simple Low Calorie Banana Recipes
Submitted by: RNDCHRISTINE

CALORIES: 125.3  |  FAT: 1g  |  PROTEIN: 2.8g  |  CARBS: 27.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Berry-Banana Milk Shake Calories
Sugar Free Milk Shake

Very Good 4.5/5
(4 ratings)
Sugar Free Milk Shake

Creamy, smooth dessert or snackSubmitted by: CCRAIG2

CALORIES: 120.8  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 19.9g  |  FIBER: 1g
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80 cal milk shake

Very Good 4.8/5
(10 ratings)
80 cal milk shake

Super Good Low Cal Milk ShakeSubmitted by: MAUDIE84

CALORIES: 90.3  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 12g  |  FIBER: 0g
Full ingredient & nutrition information of the 80 cal milk shake Calories
Visalus Vi-Shape Shake - basic milk and Shake mix

Incredible! 5.0/5
(2 ratings)
Visalus Vi-Shape Shake - basic milk and Shake mix

This is the basic shake without anything other than ice, milk, and shake mixSubmitted by: CD11252350

CALORIES: 175.8  |  FAT: 1.4g  |  PROTEIN: 20.4g  |  CARBS: 18.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Visalus Vi-Shape Shake - basic milk and Shake mix Calories
Almond milk shake

(no ratings)
Almond milk shake

Submitted by: SMBOURGE

CALORIES: 486.6  |  FAT: 12.3g  |  PROTEIN: 33.8g  |  CARBS: 66.9g  |  FIBER: 12.5g
Full ingredient & nutrition information of the Almond milk shake Calories
Yummy Milk Chocolate Slim-Fast Shake

(no ratings)
Yummy Milk Chocolate Slim-Fast Shake

A yummy way to mix up your breakfast.Submitted by: CD3236236

CALORIES: 282.9  |  FAT: 3.5g  |  PROTEIN: 11g  |  CARBS: 53.7g  |  FIBER: 7.4g
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milk shake

(no ratings)
milk shake

milk shakeSubmitted by: CD5985819

CALORIES: 229  |  FAT: 2.1g  |  PROTEIN: 10.8g  |  CARBS: 44.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the milk shake Calories
HCG Chocolate Milk Shake

(no ratings)
HCG Chocolate Milk Shake

Submitted by: ANTIOCHIA

CALORIES: 37.1  |  FAT: 1.3g  |  PROTEIN: 4.5g  |  CARBS: 4.6g  |  FIBER: 1.8g
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Almond Milk Strawberry Protein Shake

(no ratings)
Almond Milk Strawberry Protein Shake

I created this smoothie to cut down on the lactose from skim milk. While I did add a little with the yogurt, it also made it a more creamy smoothie. Submitted by: FREEBIRDMOM

CALORIES: 229.5  |  FAT: 5g  |  PROTEIN: 31.3g  |  CARBS: 15.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Almond Milk Strawberry Protein Shake Calories
Chocolate Cottage Cheese Milk Shake!

(no ratings)
Chocolate Cottage Cheese Milk Shake!

This is so thick & creamy!Submitted by: JESSICARCHITECT

CALORIES: 107.5  |  FAT: 1.5g  |  PROTEIN: 19.5g  |  CARBS: 5.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chocolate Cottage Cheese Milk Shake! Calories
Almond milk shake

(no ratings)
Almond milk shake

Delicious and refreshing almond milk shake - great as a snack or post-workout smoothie!Submitted by: ELLIESUMMERS1

CALORIES: 330.8  |  FAT: 22g  |  PROTEIN: 11.4g  |  CARBS: 26.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Almond milk shake Calories
Visalus shake, 2scoops 8 oz unsw almond milk

(no ratings)
Visalus shake, 2scoops 8 oz unsw almond milk

Visalus shake, 2scoops 8 oz unsw almond milkSubmitted by: JLELSBECKER

CALORIES: 130  |  FAT: 4g  |  PROTEIN: 13g  |  CARBS: 9g  |  FIBER: 6g
Full ingredient & nutrition information of the Visalus shake, 2scoops 8 oz unsw almond milk Calories
Almond milk shake

(no ratings)
Almond milk shake

Submitted by: CD13002586

CALORIES: 271.4  |  FAT: 5.4g  |  PROTEIN: 4.3g  |  CARBS: 59.1g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Almond milk shake Calories
spinach shake with milk

(no ratings)
spinach shake with milk

Submitted by: CASHMEREGAL1

CALORIES: 257.1  |  FAT: 1.5g  |  PROTEIN: 15.3g  |  CARBS: 48.6g  |  FIBER: 4.5g
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Breakfast shake - oats, almond milk & banana

(no ratings)
Breakfast shake - oats, almond milk & banana

Submitted by: CD12861465

CALORIES: 260.7  |  FAT: 5.8g  |  PROTEIN: 9.1g  |  CARBS: 45.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Breakfast shake - oats, almond milk & banana Calories
Milk protein shake

(no ratings)
Milk protein shake

PWO protein shake, almost 20g of proteinSubmitted by: ZONIC81

CALORIES: 382.6  |  FAT: 10.8g  |  PROTEIN: 18.4g  |  CARBS: 56g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Milk protein shake Calories