Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 19.9 mg |
| Sodium | 202.4 mg |
| Potassium | 531.7 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 12.0 g |
| Protein | 20.4 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 45.5 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 34.1 % |
| Vitamin D | 55.0 % |
| Vitamin E | 30.5 % |
| Calcium | 60.1 % |
| Copper | 31.4 % |
| Folate | 33.1 % |
| Iron | 5.5 % |
| Magnesium | 36.7 % |
| Manganese | 30.3 % |
| Niacin | 31.1 % |
| Pantothenic Acid | 38.1 % |
| Phosphorus | 54.7 % |
| Riboflavin | 50.2 % |
| Selenium | 37.4 % |
| Thiamin | 35.9 % |
| Zinc | 36.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Visalus Vi-Shape Shake - basic milk and Shake mix
View the full Visalus Vi-Shape Shake - basic milk and Shake mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Visalus Vi-Shape Shake - basic milk and Shake mix
90 calories of Visalus Vi-Shape Shake 2 scoops, (26 gram(s))
83 calories of Milk, nonfat, (1 cup)
Calories per serving of Visalus Vi-Shape Shake - basic milk and Shake mix
90 calories of Visalus Vi-Shape Shake 2 scoops, (26 gram(s))
83 calories of Milk, nonfat, (1 cup)
Nutrition & Calorie Comments