Chocolate Banana "Milk"Shake

Chocolate Banana

4.7 of 5 (7)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 271.7 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 11.0 g
  • Protein: 9.2 g

View full nutritional breakdown of Chocolate Banana "Milk"Shake calories by ingredient
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Introduction

Vegan version of a thick chocolatey milkshake. Vegan version of a thick chocolatey milkshake.
Number of Servings: 1

Ingredients

    1 Large Banana, chopped and frozen
    3/4 cup Vanilla Soymilk (Light)
    3 tbsp. Special Dark Cocoa
    1/4 tsp Vanilla Extract
    60 grams strawberries

Directions

Place all ingredients in blender, blend until smooth and serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user EJORDANE.

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Member Ratings For This Recipe


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    Very Good
    5 of 5 people found this review helpful
    I love shakes. If you're not vegan TRY Designer Whey Protein an use water instead of milk you'll save 147.4 calories AND you'll have 18 grams of protein with only 2g of fat. The Chocolate is really tasty. - 2/2/09

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    I made this with low fat milk, yummy! - 7/23/20

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    I'm not vegan but this looks very good. I'm trying it with skim milk. - 5/1/18

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    Not a vegan but it looks interesting. - 6/14/17

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    Yum - 5/22/17

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