(54 Recipes)

Baked Falafel Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

From the SparkRecipes Kitchen

Baked Falafel

Good 3.9/5
(100 ratings)
Baked Falafel

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt. Submitted by: STEPFANIER

CALORIES: 99.7  |  FAT: 4.7g  |  PROTEIN: 4.3g  |  CARBS: 15.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Baked Falafel Calories

Member Recipes for Baked Falafel

Baked Falafel Burgers

(no ratings)
Baked Falafel Burgers

A nice vegan recipe for veg burgers- easy to make and delicious (adapted from Lukas Volger's "Veggie Burgers Every Which Way"
Submitted by: ETERNALGRAD

CALORIES: 115.2  |  FAT: 1.4g  |  PROTEIN: 5.7g  |  CARBS: 22.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Baked Falafel Burgers Calories
Baked Falafel

(no ratings)
Baked Falafel

Submitted by: SPARKHEBA

CALORIES: 39.3  |  FAT: 1g  |  PROTEIN: 1.9g  |  CARBS: 6.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Baked Falafel Calories
Fast and Easy Baked Falafel

(no ratings)
Fast and Easy Baked Falafel

Easy and delicious falafel. I ate mine in whole grain pita pocket with tomato and cucumber.Submitted by: JORDIEBRIGS

CALORIES: 142.6  |  FAT: 2.1g  |  PROTEIN: 6.1g  |  CARBS: 25.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Fast and Easy Baked Falafel Calories
 Falafel  Baked

Very Good 4.0/5
(2 ratings)
Falafel Baked

Middle Eastern FoodSubmitted by: RUTHY.PAUL

CALORIES: 79.2  |  FAT: 0.9g  |  PROTEIN: 3.4g  |  CARBS: 15.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Falafel Baked Calories
Baked Spinach Falafel

(no ratings)
Baked Spinach Falafel

Submitted by: MEGANA93

CALORIES: 67.5  |  FAT: 2g  |  PROTEIN: 2.3g  |  CARBS: 9.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Baked Spinach Falafel Calories
Baked Falafel

Very Good 4.2/5
(6 ratings)
Baked Falafel

cut much of the fat out by using only 2tsp olive oil and a combo of frying and bakingSubmitted by: MADDY_AVENA

CALORIES: 173.9  |  FAT: 5.4g  |  PROTEIN: 7.1g  |  CARBS: 25.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Baked Falafel Calories
Baked Falafel

Good 3.8/5
(16 ratings)
Baked Falafel

A low-fat falafel! Adjust the spices to your own taste preferences. Submitted by: STITCHERGAL

CALORIES: 110.4  |  FAT: 1.6g  |  PROTEIN: 5g  |  CARBS: 18.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Baked Falafel Calories
Baked Falafel

Very Good 4.5/5
(13 ratings)
Baked Falafel

Deep fried falafel not in your diet? Try it baked! Baked falafel is still crunchy on the outside and delicious on the inside!Submitted by: ESHRINER

CALORIES: 83.5  |  FAT: 3.5g  |  PROTEIN: 2.8g  |  CARBS: 10.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Baked Falafel Calories
Baked Falafel

Very Good 4.5/5
(6 ratings)
Baked Falafel

There are quite a few versions of this recipe on here, but here is the one we make. Adapted from Chow Vegan website.Submitted by: CATCH23

CALORIES: 38  |  FAT: 1g  |  PROTEIN: 1.3g  |  CARBS: 6.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Baked Falafel Calories
Baked Falafel

(no ratings)
Baked Falafel

From "Vegan with a Vengeance."Submitted by: KATKTURNER

CALORIES: 80.8  |  FAT: 0.8g  |  PROTEIN: 3.2g  |  CARBS: 15.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Baked Falafel Calories
Baked Falafel

(no ratings)
Baked Falafel

A lighter version of one of my favorite dishes. Falafel is usually deep fried. But this baked recipe has all the flavor without the extra calories from deep frying in oil.Submitted by: DANDELIONWINE_O

CALORIES: 270.6  |  FAT: 11g  |  PROTEIN: 14.1g  |  CARBS: 29.9g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Baked Falafel Calories
Baked Falafel

(no ratings)
Baked Falafel

Submitted by: LAURAALLISON15

CALORIES: 36  |  FAT: 0.3g  |  PROTEIN: 1.4g  |  CARBS: 6.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Baked Falafel Calories
Baked Falafel

(no ratings)
Baked Falafel

Submitted by: DIANAK77

CALORIES: 174.8  |  FAT: 3.7g  |  PROTEIN: 6.5g  |  CARBS: 29.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Baked Falafel Calories
Mr. Food Baked Falafel

(no ratings)
Mr. Food Baked Falafel

My kids love falafel, but the frying... This is a good alternative.Submitted by: KERRYFINE

CALORIES: 70.3  |  FAT: 1g  |  PROTEIN: 3.6g  |  CARBS: 11.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Mr. Food Baked Falafel Calories
Baked Falafel (Appetite for Reduction)

(no ratings)
Baked Falafel (Appetite for Reduction)

Submitted by: GRACIAKAI

CALORIES: 206.7  |  FAT: 4.2g  |  PROTEIN: 7.8g  |  CARBS: 32.9g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Baked Falafel (Appetite for Reduction) Calories
Pan Toasted and Baked Falafel Patty Sandwich

(no ratings)
Pan Toasted and Baked Falafel Patty Sandwich

Serve with a warm pita, Israeli Salad, and chummus for a yummy Mediterranean treat. Submitted by: SWEX22

CALORIES: 142.8  |  FAT: 7.5g  |  PROTEIN: 5g  |  CARBS: 14g  |  FIBER: 4g
Full ingredient & nutrition information of the Pan Toasted and Baked Falafel Patty Sandwich Calories
Baked falafel crust

(no ratings)
Baked falafel crust

This falafel dough is spread thinly (1/2" - 3/4") and baked like a large cookie in the oven. It is very versatile and can be used as a crust for canapes, sliced up for sandwiches or salads or even as a crust for pizza with interesting toppings like feta cheese, daiya, olives, roasted red peppers etc. Submitted by: FISH08

CALORIES: 98  |  FAT: 2.2g  |  PROTEIN: 3.3g  |  CARBS: 16.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked falafel crust Calories
Vegan Baked Falafel

(no ratings)
Vegan Baked Falafel

Great healthy Mediterranean treat!

The calories only factor in actual falafel balls, not any of the sauces, pita, veggies that they are traditionally served with. Submitted by: ROXIELOU

CALORIES: 85.1  |  FAT: 1.2g  |  PROTEIN: 4.5g  |  CARBS: 13.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Vegan Baked Falafel Calories
Baked Falafel

(no ratings)
Baked Falafel

Submitted by: MIRAROSE

CALORIES: 213.5  |  FAT: 3.3g  |  PROTEIN: 8.2g  |  CARBS: 39.5g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Baked Falafel Calories
Baked Black Bean/Chick Pea Falafel

(no ratings)
Baked Black Bean/Chick Pea Falafel

This is my attempt at making a 'different' falafel. I used black beans & chick peas.Submitted by: ESHRINER

CALORIES: 68.1  |  FAT: 2.4g  |  PROTEIN: 3.1g  |  CARBS: 9g  |  FIBER: 3g
Full ingredient & nutrition information of the Baked Black Bean/Chick Pea Falafel Calories
Baked Falafel

(no ratings)
Baked Falafel

Submitted by: LADY_TAHENA

CALORIES: 93  |  FAT: 4.4g  |  PROTEIN: 2.4g  |  CARBS: 11.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Baked Falafel Calories
Super Awesome Baked Falafel Balls

(no ratings)
Super Awesome Baked Falafel Balls

Makes about 28 TBSP sized balls.Submitted by: SOTYPICAL

CALORIES: 31.5  |  FAT: 0.5g  |  PROTEIN: 1.2g  |  CARBS: 5.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Super Awesome Baked Falafel Balls Calories
Spicy Baked Falafel

(no ratings)
Spicy Baked Falafel

yummmy falafel with a kick!Submitted by: LALA8303

CALORIES: 112.9  |  FAT: 3.1g  |  PROTEIN: 4.4g  |  CARBS: 17.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Spicy Baked Falafel Calories
Falafel (Baked not Fried)

(no ratings)
Falafel (Baked not Fried)

Submitted by: BRONZEDGLOW

CALORIES: 269.2  |  FAT: 8.9g  |  PROTEIN: 11g  |  CARBS: 38.1g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Falafel (Baked not Fried) Calories
Falafel Baked (Therese's)

(no ratings)
Falafel Baked (Therese's)

Submitted by: TLALEXANDER1

CALORIES: 238.2  |  FAT: 1.3g  |  PROTEIN: 8.1g  |  CARBS: 48.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Falafel Baked (Therese's) Calories
Baked Falafel Cakes

(no ratings)
Baked Falafel Cakes

A healthier twist on traditional falafel. These are patted down and baked instead of deep fryingSubmitted by: _DANGERM

CALORIES: 34.3  |  FAT: 0.9g  |  PROTEIN: 1.1g  |  CARBS: 5.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Falafel Cakes Calories
Weight Watchers Baked Falafel Balls

(no ratings)
Weight Watchers Baked Falafel Balls

Submitted by: PLANTGRRL

CALORIES: 889.9  |  FAT: 7g  |  PROTEIN: 33.4g  |  CARBS: 174.8g  |  FIBER: 24.9g
Full ingredient & nutrition information of the Weight Watchers Baked Falafel Balls Calories
Weight Watchers Baked Falafel Balls

Very Good 4.0/5
(1 rating)
Weight Watchers Baked Falafel Balls

Submitted by: PLANTGRRL

CALORIES: 148.7  |  FAT: 1.2g  |  PROTEIN: 5.6g  |  CARBS: 29.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Weight Watchers Baked Falafel Balls Calories
agassifan baked falafel

(no ratings)
agassifan baked falafel

Traditionally served with tahini sauce, but I am happy eating them with low calorie ranch dipping sauce. Also good in a pita with salad and tomatoes.

This is an Ellie Krieger healthy recipe.Submitted by: AGASSIFAN

CALORIES: 166.2  |  FAT: 7.3g  |  PROTEIN: 8.2g  |  CARBS: 21.5g  |  FIBER: 7.2g
Full ingredient & nutrition information of the agassifan baked falafel Calories
Baked Falafel

Very Good 4.0/5
(3 ratings)
Baked Falafel

A lower fat version of a mediterranian favorite!Submitted by: ERICACAW

CALORIES: 255  |  FAT: 6.6g  |  PROTEIN: 9.5g  |  CARBS: 42.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Baked Falafel Calories